Yoga Teacher Confessions [Part 2]: Why Yoga Teachers Burn Out, The Truth About Teaching & Fitting In
The Yoga Teacher PodcastShow Notes
What happens when you are the teacher… but still feel like an outsider in your own practice? In Part 2 of this conversation, Ula and Brea get even more real. From being injured students in rigid classes, to struggling with the pressure to look a certain way on Instagram, this is a no-filter conversation on the systems, expectations, and social media traps that shape modern yoga. We talk about:
Why being a flexible, able-bodied white woman shouldn’t be a yoga marketing strategy The myth of the “perfect teacher” and the yoga voice we all faked at some point How social media algorithms can undermine empathy and authenticity Why building inclusive, values-led yoga spaces matters now more than ever The burnout of the weekly class grind—and how to build a sustainable teaching path
🎧 If you’ve ever felt like you weren’t “yogi” enough, or that something in modern yoga just feels… off—you’re not alone. And you’re not wrong to question it. 💡 Want to build a teaching life that’s aligned with your values—not the algorithm? Learn more about our Inspire Mentorship and our 200hr / 300hr Teacher Training: Yoga Teacher Mentorship Program with Brea Heart + Bones Yoga Teacher Training (200hr / 300hr) PRACTICE WITH HEART + BONES Enjoy an entire month in the Heart + Bones online yoga studio for just $1 with this coupon code: PODCASTMONTH Start Here
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