Show Notes
Joshua Fletcher MSc MBACP is an author and psychotherapist specialising in working with anxiety disorders. He has written several bestselling self-help books and his most recent publication And How Does That Make You Feel? is an Amazon UK Top 100 selling book.
Becoming aware of our different inner voices Dealing with our 'what if' thoughts Why therapists struggle with things too Josh's process for relieving ourselves of anxiety
Find him on Instagram @anxietyjosh
Check out the Speak Easy Course for confident public speaking https://www.calmer-you.com/speak Get my free resources and hypnotherapy downloads at www.calmer-you.com/shop
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