Show Notes
John Jesse visits with Corey Reese who shares his journey of managing a chronic disease through modified running, music therapy, and acceptance, offering practical insights for those dealing with health challenges. Cory Links: Nervous System Reset on Youtube: https://youtu.be/MNxQTk7NWs4?si=FOZoMuQDt6WgcudA My music on Spotify: https://open.spotify.com/artist/0QAXlPCDGgzH24mSqZYjIo?si=iigjvYJ_QVa69xrVa0hnMA My music on Apple Music: https://music.apple.com/us/artist/cory-reese/183305619
chronic disease, health management, music therapy, acceptance, running, mental health, coping strategies, health continuum key topics Cory Reese's experience with chronic disease and immunoglobulin infusions The role of running as a coping strategy and its modification due to health Using music to regulate nervous system and foster acceptance The process of dealing with fear and trauma through EMDR therapy Practical ways to incorporate music into health and emotional regulation
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