Show Notes
Heavy Snatching and Hard running
if you like :) Hosted on Acast. See acast.com/privacy for more information.
More from BuaCast
Sep 2, 2026
Skill Development gymnastics double unders barbell dial in & have fun Hosted on Acast. See acast.com/privacy for more information.
Sep 2, 2026
nordic Curls take 2 Hosted on Acast. See acast.com/privacy for more information.
Aug 25, 2026
HANG sandbag cleans & heavy technical barbell cleans Hosted on Acast. See acast.com/privacy for more information.
Aug 25, 2026
Upper body strength & muscle work get it. Hosted on Acast. See acast.com/privacy for more information.
Aug 25, 2026
Upper body strength & power work into a serious carry emom Hosted on Acast. See acast.com/privacy for more information.