Mind Over Meal - Reprogramming Weight Loss 'Where NLP & mBIT help you make peace with food and your body'

What if the potential you’re looking for is already there, you just haven’t learned how to access it yet? In this episode, I explore one of the fundamental ideas behind NLP: that we don’t simply experience the world as it is, we experience it through our own unique filters, beliefs, experiences and patterns. I’ll share why understanding the structure of our subjective experience can give us greater choice over how we think, feel and respond and why this matters not only for unlocking more of ...

In this episode, I take you on a tour through our NLP training pathway and explore what learning NLP can actually help you do. Whether you're a leader, educator, coach, therapist, HR professional or simply someone fascinated by human behaviour and change, NLP gives you practical ways to understand yourself and others, communicate more effectively and create lasting change. I’ll talk you through our NLP Foundations Diploma, NLP Practitioner, Advanced Coaching and Master Practitioner, what you ...

You're speaking but they are hearing something else Have you ever walked away from a conversation thinking - 'I said all the right things so why didn't it land? Whether you're a coach, leader, educator, trainer, speaker or business owner, your success depends on your ability to communicate. In this episode, I explore one of the simplest yet most powerful NLP concepts that transformed the way I coach, teach and lead. You'll discover why the same message can inspire one person and complet...

What if the question you've been asking yourself all these years isn't the right one? Instead of asking - 'What's wrong with me?' What if you asked "What have I learned that's shaping the way I think, feel and behave?" In this episode, I explore why lasting change doesn't happen by trying harder or fixing yourself. It happens when you understand the hidden patterns that have been shaping your life and learn how to change them. I'll share why I believe NLP isn't about becoming someone new...

What if the biggest breakthrough in your coaching, leadership or professional practice didn't come from asking better questions, but from seeing what others miss? In this episode, I explore how Neuro Linguistic Programming (NLP) will transform the way you work with people. Sharing my own journey from psychotherapy and hypnotherapy into NLP, I explain why NLP is so much more than a collection of techniques - it's a powerful framework for understanding how people think, communicate, learn...