Show Notes
“Grief doesn’t come with a guidebook, but what if you had someone to help you navigate it?”
In this episode, I sit down with Karen Taylor, a grief and loss coach, who shares her expertise on what it truly means to process grief, find healing, and rebuild life after loss. We discuss:
🖤 What a grief coach does and how they support healing 💬 Common struggles people face after losing a loved one 🌿 Practical tools and mindset shifts to process grief 💡 Why grief isn’t about ‘moving on’ but moving forward
If you’ve ever felt lost in grief or unsure of how to move forward, this episode is for you. Karen’s insights will provide comfort, clarity, and hope.
💬 Have you ever considered grief coaching? Let’s chat—DM me or share your thoughts.
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BROKEN TO BE BEAUTIFUL. THE FORGING OF A WARRIOR. 💜
Sometimes, understanding the parent you’ve become means going back to the child you once were.
What happens when the person you’ve spent years waiting for finally comes home — but life doesn’t look anything like you imagined?
Bronte met her childhood sweetheart at 15. They married at 19, had their first baby at 21, followed by another child and then twins.
There’s something I’ve always loved about being a mum…Seeing the world through my children’s eyes.This is actually the third time Evie has joined me on the podcast, but this conversation was completely different.We sat down and talked about what it’s actually like to be 19 — almost 20 — today.Dating. Friendships. Social media. Going out. Drinking (or not drinking). Growing into yourself. The conversations we have as mum and daughter. The things she thinks about that I never would have thought about at her age.And what I loved most was hearing her perspective.Because sometimes, as parents, we think our job is to teach our children.But I honestly believe our kids are some of our biggest teachers.They challenge the way we see the world. They open our minds. And they give us a perspective we simply can’t get anywhere else.And I feel incredibly lucky that Evie and I have always had such open communication. That openness even extends to her friends, who will sit and talk to me about things too.But I also know that not every young person has that person they feel safe enough to talk to.So this conversation isn’t just for mums and daughters.It’s for parents, carers, siblings, grandparents — anyone who loves a young person and wants to understand a little more about the world they’re growing up in.Just a really honest, funny and sometimes surprising conversation about LIFE at 19.And I think you’ll love hearing it through her eyes. ❤️