Show Notes
Hi there, Habit Nerds! Today’s episode is a "pinch-me" moment for me. I am joined by the incredible Lisa Corduff, a storyteller, speaker, and someone who has been a huge influence on the way I think about practical mindset shifts. Lisa has a way of making complex behavioral concepts feel deeply human. We dive into her journey through grief, the reality of solo parenting, and how she navigated her recent ADHD and Autism diagnosis while running a million-dollar business. If you’ve ever felt like you’re spinning your wheels trying to move 400 things forward at once, this conversation is the deep breath you’ve been waiting for. We talk about why "Maintenance Mode" is a valid season of life, why "right vs. wrong" thinking is a trap, and how to use the One Thing strategy to finally close those open loops in your brain.
Connect with Lisa Corduff: Instagram: @lisacorduff Facebook: Lisa Corduff Website: lisacorduff.com
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