Show Notes
Send us Fan Mail In this episode of the 50:22 Podcast, Dan Cottrell and Stuart James explore how to use stress as a coaching tool, not through shouting but through smart, purposeful challenge. Discover how the right kind of pressure helps players build resilience, sharpen decision-making, and raise their own standards. Learn simple ways to add competition, intensity, and mindset training into your sessions without losing calm, connection, or control. To find out more about this podcast and ma...
More from Rugby Coach Weekly
Send us Fan Mail You’ve got 90 minutes of training, a match to prepare for and a few players carrying knocks. How much can you realistically do to reduce the risk of injury? Dan Cottrell talks to chartered physiotherapist Chris Jenkins, known online as The Rugby Injury Physio, about practical changes coaches can make with limited time and resources. Chris brings more than 25 years’ experience, including working as Russia’s head physio at the 2019 Rugby World Cup and with Canada Rugby ,USA wom...
Send us Fan Mail Refereeing age-grade rugby is rarely straightforward, particularly when you are also the coach. Dan Cottrell is joined by Advantage Over podcast host and laws expert Keith Lewis to explore how coaches with a whistle can create a safer, fairer and more enjoyable game. They discuss managing players, coaches and parents, applying the laws in context, finding the right position at the breakdown and knowing when to communicate or let the game flow. A practical conversation for any...
Send us Fan Mail In this episode of the Rugby Coach Weekly podcast, Dan Cottrell speaks to Martin McTaggart, RFU Playing Pathways Manager, about the EDGE framework, a way of helping coaches, selectors and pathway volunteers think more clearly about potential in young players. Martin explains why current performance can be a poor guide to future potential, especially when players arrive with very different rugby backgrounds, sporting experiences and levels of opportunity. A player who has had ...
Send us Fan Mail In this episode, Dan Cottrell speaks to Mark Williams, head coach of North Division U18s, lead rugby coach at Birkenhead School, a forward's coach with Lymm in National Two, and Liverpool John Moores University director of rugby, The conversation starts with the value of coaching relationships, especially the importance of having trusted people around you who will challenge lazy planning, sharpen your thinking, and keep you honest. Mark reflects on working with Sarah Jones, a...
Send us Fan Mail Pads, tackle shields and crash mats can be some of the most useful kit in a rugby session, but only when coaches know exactly why they are using them. In this 50:22 episode, Dan Cottrell and Stu James discuss the role of contact equipment in training. They explore how pads can reduce impact, build confidence, develop body shape and allow players to enjoy physicality, while also warning against the false habits they can create if players hit them in ways they would never use i...