Episode 8: Mindfulness in Judaism, with Rabbi Josh Feigelson
Regeneration: A Podcast About Crafting DIY Jewish RitualShow Notes
In this episode, we welcome Rabbi Josh Feigelson, PhD, President & CEO at the Institute for Jewish Spirituality – a haven for those looking for Jewish mindfulness.
In this episode, Rabbi Josh talks about living intentionally with values – whether that’s meditation, movement, or some other way of locking in, and how IJS has grown and sustained through seismic global shifts.
Bonus reading:
Jonathan Sacks’s A Letter in the Scroll
Haggadah: The Passover Story book by Marc-Alain Ouaknin
Podcast: Soulful Jewish Living: Mindful Practices For Every Day
Visit our website here to download guidebooks for each episode: recustom.com/regeneration
Get ideas and resources for Jewish family connection at jewishgrandparentsnetwork.org.
If you’d like to sponsor a future episode or share feedback, you can reach us at [email protected].
Regeneration is hosted by Eileen Levinson and Debra Weinberg and produced by Josh Gilbert and Kate Mishkin.
More from Regeneration: A Podcast About Crafting DIY Jewish Ritual
On today’s episode, we speak with Lee Hendler, co-founder and president of the Jewish Grandparents Network. She is also the founder of Freedom’s Feast, an initiative that explores American holidays as opportunities to connect with our values, history, and traditions, and the author of The Year Mom Got Religion: One Woman’s Midlife Journey into Judaism.
On today’s episode, we welcome Rabbi Nina Beth Cardin, who thinks deeply and lives deeply in these life cycles, particularly in two major ways: through the environment, and through issues of infertility. In this episode, we talk about the responsibilities the individual has to the community and vice versa, the elasticity of ritual, and the ritual of making lemons into lemonade.
Today, we speak with Rabbi Shira Stutman, senior rabbi at the Aspen Jewish Congregation, author of The Jewish Way to a Good Life, and host of the beloved PRX podcast “Chutzpod.”
At Recustom, we have a saying: We want to help you make ritual your own, so you can welcome whatever life brings. Rituals are a way to ready ourselves against the unpredictability of life. In this episode, we consider rituals as a way to usher in gratitude, and to be reminded of what we already have.
Our guest today is Rabbi Lisa Rubin, director for the Center for Exploring Judaism at Central Synagogue in Manhattan, where she’s helped Jews and non-Jews approach rituals, text, and tradition since 2010. In this conversation, Rabbi Lisa Rubin discusses rituals, how we learn and embrace them, and how we might be practicing rituals without even knowing it.