The ModGolf Podcast

Beyond The Grid: Creating Legacy Through Long Drive - Phillis Meti, World Long Drive Champion

The ModGolf Podcast

Show Notes

What does it take to not only reach the pinnacle of a sport like World Long Drive but to sustain a nearly two-decade career at its peak? In this engaging episode we go far beyond the grid and the spectacle of 380-yard bombs to uncover the heart, wisdom, and entrepreneurial spirit of a true icon. Host Colin Weston sits down with the remarkable Phillis Meti - ranked #3 in the world and 5 time World Champ - to explore her incredible journey from picking up her father’s shanked golf balls in New Zealand to becoming a global golf ambassador.

Phillis opens up about the fierce mentality required to compete, the pivotal lessons learned from both victory and heartbreaking defeat, and her visionary mission to pave pathways for the next generation. This conversation is a masterclass in longevity, adaptability, and giving back. Whether you're fascinated by the physics of speed, the business of golf, or stories of profound resilience, Phillis’s insights will leave you inspired and ready to “kick the door down” for your own ambitions. Get ready for an episode packed with power, purpose, and unforgettable stories.

Key takeaways in this episode with Phillis that you will discover:

Longevity is Built on Wisdom and Adaptability:

Success isn't just about raw speed. Phillis credits her sustained career to evolving from a "fearless" hitter into a savvier technical player, learning to adapt her ball flight to different grids, and prioritizing recovery and intelligent strength training.

True Power Starts with Your Hands:

A crucial technical insight for anyone wanting more speed: your hands hold the club, so their movement is paramount. Phillis emphasizes that generating speed is a sequencing chain, where proper hip movement ultimately serves to allow the hands to move faster through the hitting zone.

Create Pathways So Others Can Follow:

Phillis’s vision extends far beyond competition. Inspired by her parents, she is actively working to build an indigenous school and recruitment pipeline to help student-athletes from New Zealand and Polynesia transition to U.S. colleges, ensuring they have the support to succeed. Her mission is to show what’s possible and pull others up with her.

Episode Chapters:

(00:01 - 01:25) Introduction: Welcoming World Long Drive Phenom Phillis Meti

(01:25 - 03:15) From Rugby to Golf: Phillis’s First Swing and Family Influence

(03:15 - 06:26) A Multi-Sport Childhood: The Circuitous Path to Long Drive

(06:26 - 08:42) Anatomy of a Competition: How World Long Drive Works

(08:42 - 13:45) The Speed Equation: Training, Technique, and Swinging 125 MPH

(13:45 - 17:13) Wisdom Over Fear: The Evolution of a Champion's Mindset

(17:13 - 19:25) The Key to Longevity: Spinal Hygiene and Injury Prevention

(19:25 - 24:35) The 2025 Season Arc: Global Competition and New Formats

(24:35 - 27:59) Inside the Bag: The Tech & Specs of a Long Drive Driver

(27:59 - 31:14) The State of the Game: Community, Competition, and Commerce

(31:14 - 38:31) Entrepreneurial Drive: Building a School and Creating Pathways Home

(38:31 - 42:43) A Vision for the Future: Bringing Long Drive to the Masses & Closing Thoughts

Quotable Moments from Phillis:

On Perspective and Growth:

"Winning my first championship in 2006 and coming second twice after, I completely lost focus. I got caught up in the hype. Between then and now, I am a better game player with a bit more wisdom. I play the game differently now."

On Equipment and Control:

"The one thing about the women is that we don't swing it fast enough to afford using lofts lower than a seven-degree head. I have one of the fastest club head speeds, but I use one of the highest lofts on the tour."

On Legacy and Lifting Others:

"When you're on your way up, always try to look back and pull others up with you. So if people want to keep going further than you, at least they have your shoulders to stand on. Why not be me to kick down that door? I've got a big foot!"

Phillis Meti's bio page >> https://

More from The ModGolf Podcast

Oct 23, 2026

What happens when a lifelong golfer looks behind the bar at his club's 19th hole and realizes nothing there speaks to the community he loves?

Oct 16, 2026

Who are the people quietly shaping the future of golf? The founders, creators, operators, and community builders whose names you don't see on the leaderboards, but whose impact is felt across the industry. In this bonus episode, Colin Weston sits down with David Hyland, co-founder of Business in Golf, to talk about The 100 List - a new, fully independent initiative designed to recognize and celebrate the inspiring individuals driving the game forward. If you believe that golf's future belongs to more than just the household names, this episode is your invitation to shine a light on someone who deserves it.

Sep 30, 2026

"You get launched over a barrier and now you're running. Everybody's yelling and you just have to get there."

Sep 24, 2026

What if everything we've been taught about how to teach golf is backwards? What if the reason millions of golfers struggle isn't their lack of talent, but the way the game has been explained to them? And what if one woman, who's been challenging golf's conventions for over four decades, has the answers that could transform your game and the entire industry?

See all episodes →