Show Notes
Join us for a heartfelt and candid chat on this episode of the Mum Era podcast. We kick things off by addressing the often-overlooked pleasantries and dive straight into Olivia's challenging week, which saw her tackling the difficult decision to take away her children's dummies. From humorous trips to Kmart to silent judgments from other parents, Olivia shares her raw and messy experiences, ultimately finding small victories in her parenting journey. The episode paints a vivid picture of the complexities of motherhood, including late nights and the struggle to find comfort for both children and parents.
We touch on the guilt and exhaustion that comes with managing busy family life. Hear stories about nighttime disruptions, dealing with sick kids, and the adorable yet exhausting antics of toddlers. This conversation offers a relatable reflection on the ups and downs of parenting, highlighting the resilience and resourcefulness required to cope with the demands of raising young children.
We also explore lighter topics, such as our fashion preferences and the impact of motherhood on our identity. From the challenges of parenting in small homes to managing unexpected grey hairs and debating footwear styles, we share candid moments and relatable anecdotes. Our discussion shifts to the joys and trials of kids' television preferences, the excitement of upcoming concerts, and creative meal ideas for picky eaters. Through it all, we emphasise the importance of community and connection, aiming to provide a supportive and understanding space for all parents.
Connect with Mum Era Podcast
Email: [email protected]
Website: mumerapodcast.com
Instagram: @mumerapodcast
Connect with Renee: Instagram: @reneebargh
Connect with Olivia: Instagram: @oliviajdavies
Mentions:
Recipes in the episode will be available via instagram when we have a minute!
Scholl: https://scholl.com.au/products/scholl-expertcare-file-and-smooth-2-in-1-electronic-foot-file-system
Birkenstocks Olivia wears: https://www.birkenstock.com.au/products/boston-sfb-taupe-suede-leather-unisex-women-men-core-2022?variant=41744159572140
More from Mum Era
Summary In this heartfelt conversation, the girls explore the realities of motherhood through the lens of nutrition, self-care and connection. They unpack the creation of Sheridan Austins Foraged For You, a nutritional supplement designed to support mothers. The episode highlights food as medicine, the mental load of modern parenting, and the importance of simple, sustainable habits that help bring balance to family life.
We switched things up with a listener Q&A! Renee and Olivia answer your Instagram questions — from whether after-birth contractions feel worse the second time, to the hardest parts of going from one to two kids, how to keep a toddler occupied while breastfeeding, getting out the door with a “selective hearing” toddler, and the messy juggle of returning to work. With humour and honesty, they share real day-in-the-life rhythms, small hacks that make big differences, and why repair beats perfection when we inevitably snap. It’s a loving reminder that the season is fleeting, the village matters, and you’re never doing it alone.
Keywords motherhood, parenting, mastitis, sleep deprivation, breastfeeding, work-life balance, travel with kids, creative play, healthy eating, community support
In this deeply personal and moving episode of Mum Era, Renee Bargh shares the intimate details of her recent home birth, supported by her private midwife, Janine O’Brien. Janine was also the midwife for co-host Olivia Davies’ home birth with her son, making this conversation feel especially tender and connected. Together, they explore the layers of emotional connection, the importance of safe, supported environments in birth, and the healing power of telling our birth stories. From navigating fear to celebrating unexpected joy, this conversation is a love letter to women’s health, sovereignty in birth choices, and the midwives who hold space through one of life’s most sacred transitions.
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