The Herb Doctor Podcast- Episode 30 Thyroid Health, Eltroxin & Natural Ways to Support Your Thyroid

Dr Dilis Clare welcomes Dr Tony Raftery to explore intuitive and shamanic healing, women’s health, and the connections between Celtic traditions, nature and wellbeing.

Dr Dilis Clare welcomes Dr Advait Sharma to discuss his journey from Gwalior to Galway, his training in Ayurvedic medicine and human physiology, and his passion for combining traditional knowledge with modern clinical research.

Dr Dilis Clare shares a practical approach to metabolic health through home cooking, everyday movement, mindful eating and the generous use of culinary herbs and spices.

Join Dr Dilis Clare and Terri Conroy from Danu's Irish Herb Garden as they explore the healing power of Irish herbs, traditional plant wisdom, and the importance of reconnecting with nature. Discover how herbal medicine can support health, wellbeing, and a more holistic approach to everyday life.

Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.