Show Notes
Kilian Jornet has spent decades pushing the limits of human endurance. But what happens when you actually reach them?
In this episode of Going Mental, Jan Frodeno sits down with Kilian Jornet for a rare deep dive into the mind behind some of the most extreme performances in endurance sport.
Kilian explains what happened when he pushed himself so far on Everest that his brain stopped forming memories and why he believes the ultimate limit of human performance is one we never actually want to reach.
They talk about fear, pain, risk, ego and the psychology of pushing beyond what your brain tells you is possible. Kilian also opens up about the times he knew he had gone too far in the mountains, his current battle with injury, and how his approach to training has changed as he gets older.
Enjoy this episode!
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