Show Notes
All about saying NO - why you might want to say no to things during pregnancy and birth and how to get more confident at advocating for yourself.
The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity.
Click here to get the Tool Kit
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More from The Belle Mama Hypnobirthing and Positive Birth Podcast
This week I am joined by the bubbly Jodie Page who is a joy to listen to. She shares her birth stories and how they influenced her decision to become a Hypnobirthing Teacher. Connect with Jodie on Instagram here
This week I am joined by Tessa from Mother Your Way and we are talking all about the benefits of doing yoga both during pregnancy and after your baby is born. Connect with Tessa on Instagram here
This week I'm sharing a positive c-section story from Eleanor Marshall. Connect with Eleanor on Instagram here. Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.