Ep 214: Raising Intuitive Eaters, with Kim Shapira, Dietician and Author
Your Child is Normal: with Dr Jessica HochmanShow Notes
Send us Fan Mail In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with dietitian and author Kim Shapira whose book This Is What You’re Really Hungry For helps people rebuild a peaceful relationship with food. Kim shares how her own childhood health struggles and experiences with patients led her away from traditional dieting and toward an approach centered on trust, body awareness, and emotional honesty around eating. Why using dessert or “treats” as rewards (for shots, ...
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