Show Notes
Turn down anxiety and fear with hypnotic imagery so you feel calmer before, during and after your test. This recording can be used by anyone (pregnant or not).
More from GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests
In this episode Caroline describes her experience preparing for MAC and advice for other women.
As the Covid-19 pandemic continues we have created free resources for expectant mothers to help reduce stress.
Several studies over the last 20 years have suggested that psychological interventions such as guided imagery can positively alter our immune system. In light of the current pandemic GentleBirth has created this free hypnobirthing Mp3 to support moms during pregnancy.
Have you ever thought about becoming a surrogate or wondered why someone would choose this path? In this episode Kat Roberts answers my top questions about this selfless journey providing the incredible gift of parenthood to another family.
Trigger warning for birth trauma. Why are some mothers choosing to give birth without prenatal care or any medical support in labor. In this episode we meet Alex Roberts who choose to give birth without a midwife or OB at home with her family after a traumatic first hospital birth.