Show Notes
Feeling stuck after a breakup or divorce? Most men stay focused on what they lost. The ones who actually move up start building toward something better. In Part I of this series, I show you how to start moving forward with purpose: How to plan your life backwards — beginning with a clear vision and working back from there Why raising your personal standards (especially around health and daily habits) accelerates progress How to allocate real time to your vision so it sto...
More from The Badass Comeback Podcast
After a breakup or divorce, it’s easy to feel lost. Your identity feels shaky, your self-worth takes a hit, and you’re left confused about where to go next. But what if her leaving wasn’t just a loss… what if it was a favor? In this episode of The Badass Comeback, I break down 5 unexpected ways she actually did you a favor by walking away: She showed you your true worth She gave you a real opportunity to grow She created space for you to raise your standards You wou...
Starting over after a tough breakup or divorce feels brutal… but it can also be one of the most powerful training grounds of your life. In this episode of The Badass Comeback, I break down 3 secrets to starting over that most men overlook: Get Ready to Fail – How learning from mistakes becomes the fastest way to elevate your life Emotional Control – Why mastering your response to pain and setbacks helps you excel long-term Be the Nerd – How becoming highly skilled in som...
When you’re deep in the darkness after a breakup or divorce, it can feel like everything is over. Like the pain defines you. Like you’ll never feel normal again. In this episode, I share what I wish someone had told me when I was at my lowest point. You’ll hear a different perspective on deep depression after a breakup, including: Why your situation, your past mistakes, and your ex do not define you — how you handle this time does The quiet power that comes from cho...
Feeling stuck after your breakup or divorce? Your days feel empty. You don’t know what to do with your time now that she’s gone. Motivation is nowhere to be found, and everything feels heavier than it should.In this episode of The Badass Comeback, I give you three practical ways to get unstuck and start building real momentum again: Rebuild your identity by writing down the fun things you actually enjoy — then schedule time each day for a hobby, a small chore, and a simple...
What if your breakup or divorce isn’t just a loss… but a hidden advantage? Most men only see the pain. In this episode of The Badass Comeback, I show you the 3 powerful benefits that can come from hitting rock bottom after a breakup or divorce: The Slingshot Effect – Hitting rock bottom forces you to make the adjustments that launch you higher than your old baseline Starting Over with Less – Shedding dead weight gives you more freedom to move, decide, and build differentl...