Show Notes
n this episode of The Sex Education Podcast, we explore the vital skill of identifying and communicating personal boundaries. We break down the different types of boundaries—including physical, emotional, sexual, and digital—and debunk the myth that setting limits is selfish or damaging to a relationship. Learn how to use "I" statements to express your needs, navigate the guilt that often comes with saying "no," and recognize the crucial difference between a simple communication hurdle and a relationship red flag.
This episode includes AI-generated content.
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