Show Notes
In this episode of The Art of Awakening, Dr. Sue Morter explores the hidden cost of comparison and how easily someone else’s success, relationship, body, or timing can make us question our own lives.
Rather than treating comparison as something to simply “stop doing,” Dr. Sue looks at what it may be revealing beneath the surface, from scarcity and self-doubt to unacknowledged desires and borrowed expectations. She also explores how comparison can pull our awareness out of the body and away from our own path, especially in a world where we are constantly exposed to other people’s lives.
This episode is an invitation to reclaim the energy spent measuring, judging, and second-guessing, and return to your own truth, timing, and experience with greater presence and trust.
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Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.
Music by James Asher
Photos of Dr. Sue Morter © Tanya Arianne Malott
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