Show Notes
Expansion is so fun, especially in the dreaming stage. But what about when the ball starts rolling and expansion actually starts happening? Not only are there new opportunities and experiences and all the things you dreamed of, there’s also a lot of other unexpected details that weren’t on your vision board - new responsibilities, new expectations, new deliverables, and more pressure.
The key to this stage of expansion is to learn how to stretch without snapping. Today I’ll take you through the mindset shifts and nervous system approaches I’m using as I experience this in my own expansion (because yes, I’m experiencing this right now!).
We’ll talk about:
The different stages of expansion Navigating your inner critic as you expand How to distinguish between pressure that is building you and pressure that is breaking you down The big question: What does this season require from you in service of your goals?
Check out this recent episode is Samantha Raynar to go deeper on how to face the unexpected challenges that can arise with expansion.
DM Me about how you’re navigating unexpected experiences in your expansion @erintreloar on Instagram!
Join me as I moderate An Intimate Evening with Sophie Grégoire Trudeau Sept 22nd in Vancouver: https://www.worthassociation.com/an-intimate-evening-with-sophie-gregoire-trudeau
If you’re ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind.
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More from EXPANSIVE with Erin
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