You Can Have An Orgasm Without Touching Yourself

Hi besties! I'm back in your ears with a mini dating diary confession AND some exciting news. We've got a brand new podcast for you. It's called Things You Didn't Learn In School and you can listen to it right now! Listen on Spotify here Listen on Apple here We learned a lot of things in school that we’ve never actually needed to know in real life. Meanwhile, important things like how to nail a job interview, how to do taxes, and whether buying or renting is a better financial option were conveniently left off the curriculum. That’s where we come in...Comedian Bec Melrose and your bestie (Em Vernem) are here to walk you through the lessons you’re too embarrassed to admit you still don’t know. So come and give us a listen. School is in session xx Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

After 67 episodes (14 recorded from home) The Undone is coming to an end. In this final episode, Lucy and Em reminisce on some of their favourite memories, from the funniest to the most important. But don't worry, Lucy and Em aren't going anywhere. You can follow them on Instagram at @emilyvernem and @lucymneville to keep up with what they're up to. Thank you to all our listeners for tuning in every week, submitting dating diary stories and confessions, and being a part of the show. We'll miss you. THE END BITS To listen to all the episodes mentioned in today's episode click here. GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Have a confession? We want to hear it: forms.gle/CMPWyPdQY3KNbepm9 If you like the show, subscribe and leave us a review. Slide into our DMs @theundonepodcast @emilyvernem & @lucymneville Click here to sign up to Em's newsletter The Lonely Girls Guide. CREDITS: Host: Lucy Neville and Emily Vernem Producer: Emmeline Peterson Audio Producer: Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

'Pegging', Thanks to Married At First Sight (MAFS) is currently trending in google searches. But don't worry, we've got you sorted and we're going to save you that google search. So what is pegging and how do you start the conversation with a sexual partner around it? Also, Em gets vulnerable with us and shares more on her vaginismus PLUS a Dating Diary of her very own. Was Em 'love bombed?'. THE END BITS GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Have a confession? We want to hear it: forms.gle/CMPWyPdQY3KNbepm9 If you like the show, subscribe and leave us a review. Slide into our DMs @theundonepodcast @emilyvernem & @lucymneville Click here to sign up to Em's newsletter The Lonely Girls Guide. CREDITS: Host: Lucy Neville and Emily Vernem Producer: Emmeline Peterson & Rose Kerr Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

When you're on your period, is sex off the table for you? Or are you extra horny? There should be no stigma around period sex, but it can be daunting. So, Lucy has put together a bunch of tips to make that time of the month extra pleasurable, as well as clear up some misconceptions. Also, Em and Lucy answer a listener dilemma from someone who's (smaller) friend called themselves 'fat' and wants them to understand why this hurt. PLUS we read a listener's Dating Diary about a drunken date that ended with a serious dose of the ick. THE END BITS GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Have a confession? We want to hear it: forms.gle/CMPWyPdQY3KNbepm9 If you like the show, subscribe and leave us a review. Slide into our DMs @theundonepodcast @emilyvernem & @lucymneville Click here to sign up to Em's newsletter The Lonely Girls Guide. CREDITS: Host: Lucy Neville and Emily Vernem Producer: Emmeline Peterson Audio Producer: Ian Camilleri Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

This week we thought Lucy hijacked our confessions form (which you can submit to here). But it turns out the fear of running into your ex is so much more common than we thought. And, a worthy and necessary tone shift: Em shares a story about famous Australian-Indian actor Pallavi Sharda's recent upsetting experience after being told by a hair removal salon that she had too much hair on her face and that the women working at the salon felt uncomfortable working on her. Em gives us tips on how you can be an ally and help people of colour feel accepted in Australia... The End Bits Need extra support right now? Call Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Have a confession? We want to hear it: forms.gle/CMPWyPdQY3KNbepm9 If you like the show, subscribe and leave us a review. Slide into our DMs @theundonepodcast @emilyvernem & @lucymneville Click here to sign up to Em's newsletter The Lonely Girls Guide. If you want to share your dating story email us at [email protected] CONTACT US Via our PodPhone on 02 8999 9386 Send us a voice memo to [email protected] This episode was produced by Emma Gillespie