Show Notes
Welcome to this special Off Air X Therapy Works crossover episode, celebrating Therapy Works joining The Times podcast family.
Julia joins Jane Garvey and Fi Glover from Off Air for a wide-ranging conversation about therapy, relationships and mental health. They discuss how to find a good therapist, whether therapy should have an end date, the value of the stiff upper lip and what to do when you find yourself overthinking at 3am. Julia also answers some of Jane and Fi’s listeners’ questions along the way.
Off Air with Jane & Fi is available wherever you get your podcasts.
If you’d like to send a question to Therapy Works, please email: [email protected]
Off Air Producer: Eve Salusbury Therapy Works Producer: Georgie Rutherford Hosted on Acast. See acast.com/privacy for more information.
More from Therapy Works
This week’s listener is struggling with the death of her father, who sexually abused her as a child and never acknowledged what he had done. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the lasting impact of childhood sexual abuse, the complicated grief that can follow the death of an abusive parent and how to find healing from childhood trauma.
How does childhood trauma fuel adult addiction?
This week’s listener is heartbroken by sibling estrangement. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the pain it causes, why family conflicts can be so difficult to repair and the challenges of parenting adult children when you can no longer influence their decisions.
To mark Baby Loss Awareness Week, author and former teacher Rosanna Brown joins Julia Samuel to share the story of her son William and her experience of termination for medical reasons (TFMR).
This week’s listener has recently been diagnosed with ADHD after a lifetime of struggling with strong emotions and impulsivity. While the diagnosis has brought her and her husband a huge sense of relief, understanding and emotional healing, her mother and sisters refuse to accept it, believing her successful career and relationship mean she couldn’t possibly have ADHD.