F#CK THE STIGMA

Homeless, Nodding Out on a Bus Bench: How She Finally Got Sober

F#CK THE STIGMA

Show Notes

In episode 77 of F The Stigma Podcast, host Laisha Martinez sits down with Keta Loren who grew up in foster care, was in juvenile hall by age 10, and in the California Youth Authority by 14. Today she’s a recovery advocate, singer-songwriter, podcast host, and author of the memoir Gutter Kid. In this raw episode of the Fuck The Stigma Podcast, Keta shares how she survived addiction, trauma, and mental illness, including the Christmas house fire that took four of her siblings when she was seven. She talks about living with bipolar disorder, borderline personality disorder (BPD), and PTSD, why she believes trauma is the gateway to addiction, and how she healed her abandonment wounds. She also opens up about 13 years in recovery, her time homeless, relapse stigma, how a $47 money order led to a rehab scholarship, and the difference between enabling and supporting someone you love.If you’re struggling with addiction, foster care trauma, or mental health challenges, this is a reminder that change is possible. If she can do it, so can you.Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction.Keta's Links Instagram | https://www.instagram.com/iamketaloren/Podcast | https://www.youtube.com/@UCfAyBdzMgeH4sDh8sbSrjHw Chapters |0:00 Meet Keta Loren: Singer, Author & Podcast Host1:41 Life Gives You a Chance to Quit Right Before the Breakthrough3:35 Gutter Kid: Growing Up Without a Safe Place to Land5:21 Juvenile Hall at 10 & the Pizza Party Felony7:27 California Youth Authority at 148:16 Growing Up in Red Bluff & Parents Who Met in a Group Home11:14 The Christmas House Fire That Took Four Siblings12:36 Loving a Father With Schizoaffective Disorder14:20 Living With Bipolar, BPD & Manic Episodes16:01 From Hurricane to Undertow: Emotional Regulation17:24 Finding the Root of a Trigger (Abandonment Wounds)21:39 Believing You're Unlovable & Learning to Be Loved23:45 Scared but Safe: Looking for Proof in Relationships26:42 The Triple Threat: Trauma, Addiction & Mental Health29:21 Borderline Personality Disorder Explained31:17 Healing Through Friendships With Women34:44 "I've Died and Been Reborn Six Times"36:00 Personal Responsibility & Refusing to Be a Statistic37:30 Foster Care Over-Medication & Finally Getting Help39:09 "I'm Not an Outlier": Proof That Healing Is Possible40:47 13 Years in Recovery & the Truth About Relapse47:47 Ayahuasca, Pain Meds & Using Intention50:20 Why Relapse Carries So Much Stigma52:34 Anxiety, Purpose & Choosing Your Story56:03 Go 3 Days Without Food or Water: What Addiction Feels Like57:18 "Hell Has a Basement": Rock Bottom on a Bus Bench58:48 Asking for Help When You've Burned Every Bridge1:00:34 The $47 Money Order & the Rehab Scholarship1:03:19 "Only One of You Will Make It"1:03:44 Stigma, Compassion & Loving Someone in Addiction1:05:11 Enabling vs. Support: Finding the Middle Ground1:07:24 Where to Find Keta Loren & Gutter KidFollow us! Instagram | https://instagram.com/fthestigmapodTikTok | https://www.tiktok.com/@fthestigmaFacebook | https://www.facebook.com/fthestigmapodWebsite | www.fthestigma.comPod links |Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3Apple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224Tags in this video ↓fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, felony, felonies, forgiveness, spiritual, DUI, 5150, psych wards,

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Oct 13, 2026

In episode 77 of F The Stigma Podcast, host Laisha Martinez sits down with Fausto Castellanos o discuss nearly nine years of sobriety after 11 years of alcohol and cocaine addiction. In this candid conversation, we explore childhood sexual abuse and grooming, questioning sexuality after trauma, addiction-related seizures, relapse, narcissistic abuse, boundaries, people-pleasing, social anxiety, and why toxic love can feel as addictive as drugs. Fausto shares what recovery has taught him about self-worth, healthy relationships, and taking his power back. If you’re navigating addiction recovery, trauma, or unhealthy relationships, this episode is a reminder that you’re not alone.Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction.Fausto's Links Instagram | https://www.instagram.com/hopedealerfausto/Facebook | https://www.facebook.com/hopedealerfausto/Youtube | https://www.youtube.com/@HopeDealerFaustoPodcast | https://www.youtube.com/@Journey2SolutionsPodcastChapters |00:00 Welcome Back Fausto01:20 Fausto's Addiction and Recovery Story04:53 Sexual Abuse and Questioning Sexuality12:50 Why Victims Blame Themselves20:34 Why Fausto Chose Cocaine and Alcohol23:02 Growing Up with a Narcissistic Father27:55 Navigating Romantic Relationships in Recovery32:53 The Polyamory Experiment36:52 EMDR Therapy and Dating Apps42:36 Conflict Avoidance and Social Anxiety48:25 A Day in the Life of Active Addiction55:50 Seizures and Living on the Edge59:00 The Obsession That Never Quits01:02:45 Rethinking Relapse01:06:48 The Love Drug: Addiction to Relationships01:08:46 Toxic Love and Heartbreak01:14:43 Final Thoughts and FarewellFollow us! Instagram | https://instagram.com/fthestigmapodTikTok | https://www.tiktok.com/@fthestigmaFacebook | https://www.facebook.com/fthestigmapodWebsite | www.fthestigma.comPod links |Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3Apple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224Tags in this video ↓fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, felony, felonies, forgiveness, spiritual, DUI, 5150, psych wards, #fthestigma #podcast #addiction #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict #alcoholism #doctor

Oct 7, 2026

In episode 76 of F The Stigma Podcast, host Laisha Martinez sits down with Ashley Moore who shares her raw story of her nine-year battle with heroin, meth and fentanyl addiction and the two near-death experiences that finally pushed her toward sobriety. Ashley opens up about childhood trauma, repeated relapses, losing herself in addiction and what it took to rebuild her life in recovery. This is an honest conversation about overdose, healing, motherhood, accountability and the reality that recovery is possible, even when all hope feels lost.

Sep 30, 2026

In episode 75 of F The Stigma Podcast, host Laisha Martinez sits down with Timothy Obis speaks honestly about addiction, homelessness, and life on the streets. Timothy shares his experiences with crystal meth and Xanax, the circumstances that led to homelessness, and the physical and psychological effects that living without stability can have on a person. This powerful episode offers a firsthand look at survival, isolation, substance abuse, and the human realities that are often overlooked when people talk about homelessness.Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction.Timothy Obis' Links Instagram | https://www.instagram.com/timobiscomedy/Chapters |00:00 Welcome & Introduction00:15 Tim's Background & Recovery00:28 Childhood & Family Struggles02:04 First Encounters with Substances03:20 Self-Image & Early Substance Use04:32 Feelings of Shame & Not Fitting In06:42 Father's Alcoholism08:03 Parent's Split & Family Impact08:28 The Gateway Drug Effect09:50 The War on Drugs Debate12:47 Identifying as an Addict13:54 Life After High School & Moving16:23 Exposure to Sobriety & Meetings17:13 Path to Rock Bottom19:20 The Meth & Xanax Combo20:08 The Slide into Homelessness21:01 First Time Trying Crystal Meth22:03 Life on the Streets26:30 Repeated Attempts at Sobriety27:38 The Mindset of Relapse30:48 Romanticizing Addiction & Using33:40 All-or-Nothing Personality36:00 Struggles With Adderall37:02 The Turning Point to Sobriety39:30 Friend's Death & Seeking Help40:40 Inside Impact Treatment Center42:10 Processing Grief in Sobriety44:20 Life After Homelessness47:00 Financial Struggles & Sobriety54:30 Discovering Stand-Up Comedy58:00 Comedy as a Sober Outlet01:00:00 Advice for Those StrugglingFollow us! Instagram | https://instagram.com/fthestigmapodTikTok | https://www.tiktok.com/@fthestigmaFacebook | https://www.facebook.com/fthestigmapodWebsite | www.fthestigma.comPod links |Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3Apple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224Tags in this video ↓fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, felony, felonies, forgiveness, spiritual, DUI, 5150, psych wards, #fthestigma #podcast #addiction #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict #alcoholism #doctor

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