Ep. 04 - Creating An Expansive & Nourishing Postpartum, Community Care and Nurturing A New Family
Conversations with Kat & TullyShow Notes
In this episode we share our journey of a nourishing, expansive and thriving post partum journey. We share the things we didn’t expect and a bit about our Breastfeeding journey. We discuss the transition into the mother role, how to set Boundaries, And how we had our beautiful community nourish us in many different ways (alongside the challenge of receiving) We chat about the collective mindset of authentic sharing and how that can sometimes look like struggle but also thriving needs to be part of the conversation. There are no rules, you make the rules. This episode is all about the importance of preparing for post partum the way we prepare for birth.
More from Conversations with Kat & Tully
In this episode Kat answers a number of different questions from you guys in regards to her journey so far with motherhood, business and relationship.
Show Notes -ASK TULLY
Enrolments close for our Ignite Couples Course on August 1st!
In this Episode we talk about our journey into parenthood & how really it began years before we ever conceived. We speak about the emotional, spiritual, mental & physical journey of becoming parents and calling in a soul. We reminisce on our spirit baby communication, and our journey of not conceiving in 2018. Navigating Tully not yet being ready, and Kat being very ready. How we moved through grief each month while still respecting each other. We then explore how we prepared ourselves for a conscious conception, And how we opened up to a baby with a fear burning ceremony and letter to our future child. We share moments that we have never shared before. Alongside some conscious conception experts that you can work with too. CONSCIOUS CONCEPTION RECOMMENDATIONS : Casey Hone : Instagram @thevillagebirthkeeper Holliea Fairleigh : Instagram @shakti_healing. Jeremy Princi : Instagram @holistic_lifestyler
In this episode we share our story of pregnancy, from finding out, through to birth. We dive into the challenges and the gold of each trimester and discuss how it impacted us emotionally, spiritually, mentally and physically. We explore what a rite of passage is and how to create an empowering experience of pregnancy, and especially through the initiation from maiden to mother. We talk about hormones, navigating pregnancy as a team, and share intimate moments of our pregnancy journey with our first son Rafi.