Speaking with Confidence with Cat Matson: communication coaching for humble leaders

208 - The Magic Connection Between Consistency & Confidence

Speaking with Confidence with Cat Matson: communication coaching for humble leaders

Show Notes

As a self-diagnosed neurodiverse, big-picture thinker, who bounces between ideas and projects, I tell myself I’m not consistent. I further tell myself that consistency is a key ingredient to ‘success’ and so, it follows, that if I’m not consistent I can’t be successful. The thing is, I have evidence that proves I AM consistent. I have a 606 day streak on insight timer, and an 88% consistency rating on my health app. So, in this week’s episode I’m sharing what I think is the link between consistency and confidence, and how I’m ‘hacking’ my apparent love of streaks to develop consistency, and confidence, in other areas of my life. Listen in to hear: The role of consistency in building confidence

How I use small rituals to develop self-trust

The impact of tracking habits on confidence

How to practice speaking skills daily

The importance of self-awareness in confidence building

The connection between confidence and communication skills

Got a question or comment? Leave it right where you’re listening or find me on instagram - @catmatson Want my new juicy bundle of resources? Discover why you ramble and the antidote, stop umming and ahhing and get my Clear Communication Playbook. Find out more here

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