My Birding Life

Low-Carbon Birding and No Binoculars with Sara Humphrey

My Birding Life

Show Notes

This week Chris sits down with Sara Humphrey, aka Sussex Sara, a wildlife photographer, low-carbon birder, and one of the most distinctive voices in UK birdwatching right now. Sara doesn't drive. Every birding trip she takes, from the Cairngorms to the Lake District, is done by train, bus, or on foot, which means her whole approach to finding wildlife has had to become far more strategic than most birders ever need it to be. Sara and Chris talk through what low-carbon birding actually looks like day to day, her mission to see and photograph some of Britain's hardest and most threatened species: turtle doves, ring ouzels, nightingales and why she doesn't carry binoculars at all. It's a conversation about patience, close observation, and choosing depth over ticking boxes. Episode Takeaways: Life Without a Car: The Low-Carbon Birding Rule: Sara's approach to reducing her footprint without making the hobby unmanageable. Trains, buses, and long walks by default, with the occasional taxi when safety calls for it. What Turtle Doves Actually Need to Recover: Shallow water, the right seed in field margins, and thick hedgerow nesting habitat plus why logging sightings via BirdTrack for Operation Turtle Dove matters. Why Sara Never Carries Binoculars: As a photographer first, she found swapping between binoculars and camera cost her the shot every time, so she trained herself to read movement, body language, and calls instead. Letting the Animal Lead the Shot: Sara doesn't plan a composition and wait for wildlife to walk into it, she watches behaviour first and lets the animal dictate the photo.

Episode Timestamps: 03:45 - Low Carbon Birding 07:53 - Planning Car Free Trips 12:54 - Why Turtle Doves Declined 18:05 - Ring Ouzels And Hides 20:23 - No Binocular Birding 23:45 - Learning Calls And Nightingales 26:58 - Territory And Displays 30:35 - Behaviour Led Photography 34:35 - Wild Boar Close Call 36:05 - Terns And Flybys

Important Links & Resources: Follow My Birding Life on Instagram Subscribe to My Birding Life on YouTube Follow Sara on Instagram

More from My Birding Life

Oct 28, 2026

Paul and Joe Scorey are a father and son birding duo. Chris first met them at the Global Bird Fair, then went birding with them at MigFest in Spurn. Paul’s birding goes back to the 1970s. Joe, now 16, has been at it since toddlerhood, and the pair are deep into their second Big Year in a row. In this chat, they share how the hobby has shaped their relationship, why they keep (mostly) friendly competition in check, and what it takes to make birding feel welcoming for younger people. Episode Takeaways: Spark Birds: Paul’s was a great spotted woodpecker spotted in tall grass as a kid in the 1970s. Joe’s obsession took hold at 11, when a great tit photo at WWT Welney turned a break from birding into a full-blown passion. Nemesis Birds: Paul spent about four decades missing the great grey shrike before finally getting one in Norfolk, after circling a golf course to find it. Welcome the Next Generation: Joe makes the case for making younger birders (and everyone else) feel welcome, from primary school nature education to kinder behaviour in the hide. Keep It Simple: Paul has kept a handwritten year list since 1995. Both of them believe that notebooks, a calm approach to binoculars, and a bit of time outside are all you really need.

Oct 21, 2026

Kate MacRae, better known as Wildlife Kate, is one of the best people out there at bridging the gap between birds and the rest of the world. She does it with livestreams and a network of cameras across her wet woodland in Carmarthenshire, South West Wales. Her setup has been featured on BBC Springwatch and Countryfile. In this episode, Kate takes us from a black-and-white nest box camera hooked up to an old portable TV to a wicker basket, a handmade Clay Cavern and a Springwatch call. She also tells the story of selling up in Lichfield to chase a dream of real acreage, and what it’s like making habitat on your own. Episode Takeaways: Think Like a Photographer: A livestream should look as good as it works. Kate keeps the background well away from the perches so it blurs into soft, diffuse colour, and she uses mossy props from her own land to make every shot feel like a painting. Experiment, Then Experiment Again: Kate’s brand started with a spare nest box camera, a wicker basket and some seed. Mistakes are part of the process, and she’s never formally trained. Habitat Takes Time and Hard Graft: Her three acres hold a meadow, a quarry, hazel woodland and a copse. Three years in she has built ponds, owl boxes and a hide from an old caravan, learning skills from other people along the way. Share the Joy: Kate wants to get people who don’t normally watch birds watching birds. Her grandchildren and a new generation of young birders keep her optimistic.

Oct 14, 2026

Short on time in a new place and want to see as many birds as possible? Hire a local guide! That’s how a long morning of lifers in Nashville Tennessee turned into this conversation with Graham Gerdeman, a volunteer eBird regional reviewer and working wildlife photographer. You’ll hear how backyard birds and an embarrassing sapsucker mis-ID sparked a lifelong obsession, what it takes to document a rare bird properly, and the story of a sleepless night in the Hokkaido cold with Blakiston’s fish owls. Episode Takeaways: Embrace Your Mis-IDs: Get one wrong and you’ll never forget the bird. Go birding with someone more experienced and let the mistakes teach you. Document Your Rarities: Back up rare sightings with field marks, photos or audio so your eBird records hold up. Your life list is yours either way. Hire a Local Guide: Short on time somewhere new? A local guide gets you to the hotspots and the lifers. Travelling with friends on a custom trip gives you more flexibility than a set-departure tour. Appreciate Your Local Patch: You don’t need a far-flung destination to be happy birding. Leave the camera behind now and then to build your field notes and soak up the moment.

Oct 7, 2026

Simon Barnes spent over 30 years as chief sportswriter at The Times. His books on birding, including How to Be a Bad Birdwatcher and On the Marsh, have introduced more people to the joy of birds than almost anyone's in recent years. Now in the high 30s to mid-40s for books published, he's just released his latest, How to Fly. Simon joins Chris from his hut on the edge of his Norfolk marsh, where a marsh harrier, a pair of visiting cranes and a newly singing reed bunting have all been keeping him company. We talk about the Cetti's warbler that helped sell him the house, what he learned from a year at Minsmere, and evenings on the marsh with his son Eddie. We also get into why he believes sound is every bit as important as sight, and what he learned about swifts, bumblebees and pterosaurs while researching a book dedicated to flight. Episode Takeaways: Two sides of birding: Simon describes the daily "soap opera" of small, predictable moments that give you a sense of belonging, alongside the peak moments that leave you barely able to believe what you're seeing. It's the combination that brings you back. Let the land lead: A reed bunting singing on the marsh told Simon it's slowly turning into a reed bed. The lesson from Minsmere and the World Land Trust is that if you look after the habitat, the birds follow. Ears count too: Simon argues that sound is every bit as important as sight, and he learned it from a Zambian birder who recorded around 500 species. Now Eddie calls out the Cetti's warblers from the canoe. Watch with more intent: Researching How to Fly changed how Simon watches swifts, from ambient birds to a real show of speed, gliding and manoeuvrability. Ordinary birds become extraordinary when you slow down and look properly.

Sep 30, 2026

Mya Bambrick has been birding since she was eight. She's now a BTO Youth Ambassador, winner of the BTO's Young Ornithologist of the Year Award and a familiar voice on Radio 4's Tweet of the Day. She works full time in conservation with Birds of Poole Harbour, and she's on a mission to get young people hooked on the hobby we all love. In this episode, Mya takes us from a street dance academy in Crawley to a hide at Warnham Local Nature Reserve, where an osprey and a kingfisher changed everything. We talk about the bird camp that shaped her path, ringing nightjars for a group of young birders, why birding is booming among young people, and how to keep the joy in birding when the camera and the phone keep pulling you away. Episode Takeaways: Find your people: A free BTO bird camp at 13 gave Mya the community she couldn't find at school. Ten years later, she's helping run one. Representation matters: Growing up in a single-parent household, with no birding role models who looked like her, drove Mya to make birding more accessible and inclusive, especially for young girls. You're a birder if you love birds: Sofa birder or seasoned twitcher, there's no right way to do it. Binoculars around your neck, and you're in. Protect the moment: Mya keeps camera days and content days separate from binoculars-only days, and she saves her eBird list until she's finished birding.

See all episodes →