Too Personal

Lindsay Arnold on Mom-Shaming, Pregnancy Backlash & Life After DWTS

Too Personal

Show Notes

#10 What happens when the career that defined you no longer fits the life you’re living? After spending years on Dancing With the Stars, Lindsay Arnold faced the challenge of figuring out who she was beyond dance while navigating the life-changing transition into motherhood. From stepping into the unknown with social media to building her own fitness business, she shares what it takes to embrace a new chapter, push through the fear of being judged, and redefine success on your own terms. Because sometimes, the next version of yourself requires letting go of the one you’ve always known—and giving yourself permission to ask for help along the way.

Key Takeaways: • Your identity can evolve beyond the career you’ve always known. • Becoming a mom can change your sense of self, and it’s okay to take time to adjust. • You don’t have to share every part of your life online to connect with your audience. • Movement should feel good and be something you genuinely enjoy. • You can build a business while navigating motherhood and a changing season of life.

Key Timestamps: (00:00) – Growing Up in the Dance World (10:25) – What Lindsay Misses About DWTS (15:48) – Losing Your Identity After a Career Shift (17:33) – Building a New Career on Social Media (20:00) – Dealing With Online Hate (21:02) – Protecting Your Family’s Privacy (22:31) – Redefining Fitness During Pregnancy (28:47) – Learning to Love Your Changing Body (31:29) – Why Postpartum Deserves More Grace (33:15) – Finding a Workout Routine You Actually Love (35:25) – Overcoming Imposter Syndrome as a Mom (41:17) – Learning to Let Go and Ask for Help (45:00) – Rapid Fire Questions

Key Topics Discussed: Lindsay Arnold, Two Personal Podcast, Dancing With the Stars, Professional Dancer, Ballroom Dancing, So You Think You Can Dance, Motherhood, Mom Of Three, Career Transitions, Identity Shift, Finding Yourself After Motherhood, Life Seasons, Social Media Creator, Content Creation, Building A Personal Brand, Social Media Consistency, Instagram Growth, TikTok Growth, Dealing With Hate Comments, Online Criticism, Family Privacy, Sharing Motherhood Online, Pregnancy Fitness, Postpartum Fitness, Body Image, Movement Club, Fitness For Women, Pregnancy Workouts, Postpartum Workouts, Imposter Syndrome, Entrepreneurship, Building A Business, Outsourcing, Delegation, Morning Routines, Work Life Balance, Working Mom, Motherhood And Career, Family Life, Sisterhood, Utah, Dancing With The Stars Pro

More of Too Personal: Instagram: https://www.instagram.com/thetoopersonalpodcast/

More of Georgia Wellman: Instagram: https://www.instagram.com/georgiawellman/ TikTok: https://www.tiktok.com/@itsgeorgiawellman

More of Lindsay Arnold: Instagram: https://www.instagram.com/lindsarnold/?hl=en TikTok: https://www.tiktok.com/@lindsarnold?lang=en

Founding Partner Too Personal is proud to be supported by Cowboy Colostrum, a Founding Partner of the podcast. Website: https://www.cowboycolostrum.com/toopersonal Instagram: https://www.instagram.com/cowboycolostrum/?hl=en

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