Best of: The 7 Anxiety Disruptors For Families: #6 Building Self Esteem
Flusterclux With Lynn Lyons: For Parents Who WorryShow Notes
Anxiety makes us forget, and it’s particularly amnesiac to past successes. Helping kids work through fears and worries also includes showing them how to connect to their successes, feel masterful, and make worry less powerful when it arrives. In this episode, Lynn tells you how to build those all important reminder bridges to the past successes that anxiety wants them to forget. Learn more about your ad choices. Visit podcastchoices.com/adchoices
More from Flusterclux With Lynn Lyons: For Parents Who Worry
Bed Rotting is something more than a quarter of Gen Z do on a regular basis. Lounging for hours on end with nothing but screens and takeout for company. This habit is a modern twist on the lazy day and is the most destructive yet. Hear from Lynn as she explains why Rotting is so bad and why we need its anecdotes antidote more than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You are still your kid’s most influential teacher by how you model your emotions. What are your kids learning about blame, frustration, accountability, and sadness from you? And how can you do better with the emotions that are the toughest for you?
Today’s guest is Dr. Emily Lyons! Emily is here to help dispel the myths around buzzwords like Hormonal and Chemical Imbalance, Nervous System Deregulation, Testosterone levels, and more! Plus Emily doles out advice for any twentysomething struggling to find their footing in the confusing world of healthcare.
OCD frequently shows up in childhood, especially in families where OCD already exists. Lynn and Robin talk specifically about how to spot the warnings, the difference between toddler routines and OCD rituals, and the steps to take when the signs are there. (Hint: get input from an OCD specialist.)
We have a guest! Join Lynn and Brackett as they talk with author, professor, and good friend Karen Shepard about Creativity, Writing, Artificial Intelligence, Culture, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices