Show Notes
In Episode #25 of The Coop, Anna sits down with Abey Scaglione (a farmer, writer, and the author of Radical Farm: Animals, Food, and Our Future) for a thoughtful conversation about food, farming, and what truly nourishes both people and the land. Abey shares her journey from becoming a vegetarian at age 13, through trying out veganism and even raw veganism and “fruitarianism,” to embracing a diet centered around nutrient-dense animal foods … especially when she wanted to start a family. She describes feeling constantly hungry and preoccupied with food on plant-based diets, and how adding high-quality meat, dairy, and eggs brought satiety, better energy, and a renewed relationship with eating.
Now living on Salt Spring Island, Abey and her family raise sheep, cattle, turkeys, and chickens while growing vegetables, fruit, and medicinal plants. Through her hands-on experience, she has come to see the vital role animals play in regenerative farming … building soil health, increasing biodiversity, and creating truly sustainable systems.
Abey doesn’t shy away from the bigger questions facing our food system today. She explores why animal agriculture is often demonized, while pointing out the environmental and health costs of large-scale monocrop agriculture and ultra-processed plant-based foods. Whether you eat meat or not, this episode invites you to look deeper at where your food comes from, challenge popular narratives around animal vs. plant-based eating, and consider what truly nourishes both people and the planet. Where to find Abey: https://www.radicalfarmbook.com/ https://www.instagram.com/abeyonthefarm/
More from The Coop
John Bush has spent years teaching people how to move toward greater freedom and autonomy through his work with Live Free Academy and the Exit and Build program.
Rory Groves has spent fourteen years on a southern Minnesota homestead building a practice of resilience. He’s made his mark asking questions like “How do you build a life that still stands if the job, the market, or the news goes sideways?”
Episode #30 of The Coop is for anyone standing at the edge of a bigger life … and wondering if they have to leap overnight. Homestead Living Editor-in-Chief Anna Sakawsky sat down with Jason Contreras (Homestead Living contributor and the voice behind Sow the Land) to talk about the long road from a standard modern life outside Los Angeles to a working homestead in North Carolina.
In Episode #29 of The Coop, Anna sits down with Anne Briggs (Anne of All Trades … homesteader, woodworker, teacher, and Homestead Living contributor) for an honest conversation about getting things done when your brain, your time, and the farm all pull in different directions.
In Episode #28 of The Coop, Anna sits down with Larry Littrell … urban homesteader, specialized real estate agent, and author of Fresh Starts Old Roots. They have an important conversation about one of the biggest decisions many homesteaders face: whether to stay, move, buy, or sell.