34 | Self-Carriage at Liberty: 4 Exercises That Change Everything

What if self-carriage has very little to do with holding your horse in a frame?

In this episode, I explore what self-carriage really means and why liberty offers one of the most honest ways to develop it. We dive into the surprising role of body awareness, proprioception and the horse's brain, along with four of my favourite liberty exercises for helping horses become lighter, more balanced and truly carry themselves.

I also share a personal story from my early dressage days that completely changed the way I think about self-carriage.

If you've ever wanted your horse to move with more balance, confidence and expression, this episode is for you.

Also, important announcement: Lifetime Access to the Academy is ending August 31st 2026.

After three incredible years and a huge expansion currently underway, lifetime access will be closing. If you've been thinking about joining the Academy, this is your final opportunity to become one of our founding lifetime members and receive all future content and updates with a single payment.

To find out more, or to join our beautiful "Liberty Herd", go to: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025

To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration

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