Show Notes
Join Jivana Heyman for an inspiring conversation with Heather Sheree Sanders, founder of the Sedona Yoga Festival, about karma yoga, community organizing, and the often overlooked work that happens behind the scenes in the yoga world. Their conversation explores what it means to be a humble leader in yoga, the transformative power of yoga, and why Western yoga may finally be reaching a pivotal moment where practitioners are ready to go deeper than asana-focused practice.
Heather shares how merging her natural gifts with her yoga practice helped her find a sustainable balance between passion and service. She shares her vision for the Sedona Yoga Festival, emphasizing its role in providing a comprehensive yoga education and fostering community. Together, they reflect on the transformational power of in-person events and the need for human engagement in the yoga community.
The episode also features a listener question from Eric Johnson about finding courage as a yoga teacher, sparking a profound discussion about how yoga builds prana (energy), why ethical practice is essential for directing that power, and how our authentic selves – including our struggles and vulnerabilities – are actually our greatest gifts to share with the world.
Topics Include:
Deconstructing narrow definitions of what yoga "looks like" Heart-led leadership through karma yoga
Recognizing the teacher-student relationship as sacred
Community organizing as activism
Approaching yoga holistically
The power of yoga nidra Heather’s work with Sedona Yoga Festival, Yoga Unify, The Ramble Burlington
Jivana’s book, Yoga Revolution: Building a Practice of Courage and Compassion
Check out the next Sedona Yoga Festival, April 23-26, 2026
We Want to Hear from You!
What story, teaching, or practice inspires your yoga journey today? Submit your answer or any other questions you have for Jivana via Google Form: https://forms.gle/NtijeM82dSgU5jVD7 or leave a voice message here (90 second maximum): https://www.speakpipe.com/AccessibleYoga
Selected responses may be featured in future episodes!
Connect with Heather:
Heather Sheree Sanders, Producer and Director of the annual Sedona Yoga Festival in Sedona, AZ, has been a practitioner of yoga since 1996. She believes passionately in yoga's ability to heal and to create peace, and focuses her efforts on bringing authentic yoga to people everywhere through a variety of platforms. Heather's commitment to building community and offering service in the field of yoga, arts, and consciousness is reflected in decades of event and conference creation and direction, as well as program development dedicated to mentorship, civic engagement, creativity, and collaboration.
sedonayogafestival.com
linkedin.com/in/heathersheree
instagram.com/heathershereesanders
instagram.com/sedonayogafestival
linkedin.com/company/sedona-yoga-festivalfacebook.com/sedonayogafestival
facebook.com/heathershereesanders
Connect with Jivana:
Check out Jivana’s books, Accessible Yoga, Yoga Revolution, and The Teacher’s Guide to Accessible Yoga, and get more information about Accessible Yoga at accessibleyoga.org
www.jivanaheyman.com | @jivanaheyman | facebook.com/jivanaheyman
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Credit: Mikus Dharma (they/them), AY Podcast Sound Engineer
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