10% Happier with Dan Harris

Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please

10% Happier with Dan Harris

Summary

Terry Bradshaw, the legendary former NFL quarterback and current sports broadcaster, opens up about his struggles with mental health and personal challenges in his new memoir, "Looking for Terry." In a candid conversation, he discusses the masks people wear to cope with societal expectations and the stress that comes from the disparity between one's public persona and private feelings. Bradshaw reveals that beneath his jovial exterior lies a history of clinical depression, which he has battled throughout his life, particularly after significant life events such as his divorces and the loss of loved ones.

Bradshaw reflects on his childhood, acknowledging that he often felt pressure to be cheerful and successful, a trait that he believes stemmed from his upbringing. He emphasizes the importance of seeking help and being open about mental health, particularly for men who may feel societal pressure to appear strong and stoic. He shares his journey of self-discovery and healing, highlighting the role of his wife, Tammy, in helping him navigate his emotional struggles. Together, they have developed a unique way of addressing his depression by naming it "Roy," allowing for a more manageable approach to his mental health.

The conversation also touches on Bradshaw's experiences with cancer, his reflections on aging, and the lessons he has learned throughout his life. He expresses gratitude for the support he has received and the wisdom gained from his experiences, ultimately conveying a message of hope and resilience. Bradshaw's story serves as an inspiration for others facing similar challenges, encouraging them to embrace their vulnerabilities and seek help when needed.

Show Notes

Plus: surviving cancer twice, what three divorces taught him, and being a Baptist who owns a bourbon company. Terry Bradshaw is one of America's best-loved sports figures. As quarterback for the Pittsburgh Steelers, the Hall of Famer led his team to four Super Bowl victories. Since retiring from football, Bradshaw has become a celebrated sportscaster, actor, and entrepreneur. "Pappy" Bradshaw and his wife Tammy live in Texas near daughters Rachel, Lacey, and Erin, and their families. His new book is Looking for Terry: A Memoir. In this episode we talk about: Why Terry spent years not knowing he had clinical depression The day he broke down sobbing on the field mid-game Why men resist asking for help, and what they do instead How his wife naming his depression "Roy" makes it more manageable His lifelong struggle to win his mother's approval What three divorces taught him about himself and marriage Squaring his Christian faith with owning a bourbon company Surviving two cancers in one year Loving life at 78 Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by: Planet Visionaries: In partnership with The Rolex Perpetual Planet Initiative, listen to or watch Planet Visionaries wherever you get your podcasts. Cash App: Download Cash App Today: click.cash.app/ui6m/oh9jnxlq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

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