Show Notes
What would you grab if your house was on fire? For Marta, after taking her children to safety, the answer was always her Thermomix.
Over 20 years ago, as a single mother going through a painful divorce, Marta invested in her first machine. It quickly became the ultimate kitchen companion, saving her time, stress, and energy while raising two small children with healthy, home-cooked meals. In this episode of Mixing Matters, host Agatha Forma sits down with Marta to explore her incredible two-decade journey.
Marta opens up about using the Thermomix for six months without a working hob, bringing it with her from Poland to England, and eventually selling her TM31 model after 20 years of continuous use. She also shares her inspiring personal health journey—navigating Hashimoto’s, diabetes coaching, stage 1 cancer, and insulin resistance. From creating custom fibre rolls to experimenting with sardine fasting and mindset work, Marta reveals how taking control of your food and thoughts can completely transform your life.
KEY TAKEAWAYS
A Lifetime Investment: High-quality kitchen tools can last over 20 years, saving time, reducing stress, and retaining their value over decades of daily use.
Relieving the Parental Burden: Cooking real food from scratch simplifies daily routines for busy parents without sacrificing nutrition or family time.
Mindset and Microbiome Are Connected: Healing from trauma, stress, and chronic illness requires transforming both your internal thoughts and your gut health.
Taking Charge of Insulin & Fibre: Replacing refined carbs with high-fibre ingredients can help manage insulin resistance and support overall metabolic health.
Post-Traumatic Growth: Overcoming deep personal hardships builds the confidence, empathy, and knowledge needed to guide others through their own struggles.
QUOTES "If something happened and the house is in fire... first my children, but the Thermomix would be the only tool which I would like to take."
"Having the Thermomix made my life much easier because I didn't need to think... I had the time to spend with my children and be present."
"My children didn't have any health issues... everything I was preparing fresh, and having the Thermomix made my life so much easier."
"Changing the mindset can change our microbiome, changing our microbiome improves our mindset, and slowly we can transform our life." "I want to share this knowledge with people in similar situations so they know they are not alone."
AGATA LINKS
https://www.facebook.com/share/1ExUBUaqDx/?mibextid=wwXIfr
https://www.instagram.com/agata.forma?
https://www.facebook.com/agatathermomixadvisor/
HOST BIO
Agata is a Thermomix Advisor and Team Leader with over 12 years of experience in the Thermomix community. Having supported countless customers and Advisors over the years, she brings a deep understanding of both the product and the business behind it.
Known for her practical approach, leadership, and passion for empowering others, she has built and grown successful teams while helping customers get the very best from their Thermomix. Her experience spans everything from everyday cooking and recipe guidance to business strategy, mentoring, and long-term growth as an Advisor.
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