BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

53 | How to know the milk is flowing when you can't see it

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Show Notes

How to Know Milk Is Flowing When You Can’t See It: Debunking Myths About the Munchkin Flow Nipple Shield Struggling to tell if your baby is actually getting milk while using a nipple shield? Wondering how to confirm milk flow when you can’t see it? In this episode of Breastfeeding With Confidence, IBCLC Jamie Doula dives deep into common myths surrounding the Munchkin Flow nipple shield and shares expert insights to help you confidently understand your baby’s feeding.

How can I tell if my baby is getting milk through a nipple shield when I can’t see milk flow?

Is the Munchkin Flow nipple shield really effective for breastfeeding?

What are the real signs that my baby is latched and feeding well?

When should I seek professional help to address breastfeeding challenges?

Key Information & Insights: Jaimie, an International Board Certified Lactation Consultant, explains that relying solely on visible milk flow through a nipple shield can be misleading and may delay addressing underlying breastfeeding issues. Proper baby positioning and latch are essential for effective feeding, even when a shield is used. This episode highlights the importance of recognizing tangible signs of milk transfer, which are often more reliable than visual cues.

What You’ll Learn in This Episode:

Common Myths About the Munchkin Flow Nipple Shield: Why it’s not a foolproof tool for breastfeeding success

Signs of Effective Milk Transfer: How to recognize true feeding success without seeing milk flow

The Role of Proper Positioning and Latch: Why these are critical for breastfeeding with or without a nipple shield

When to Seek Professional Lactation Support: How early intervention can prevent struggles and improve breastfeeding outcomes

Personalized Support Options: Details on Jaimie’s 20-minute breastfeeding clarity call for tailored advice

Episode Timestamps:

00:00 – Introduction and Jamie’s personal breastfeeding experience

00:16 – Welcome to Breastfeeding With Confidence podcast

01:11 – Episode overview: Why nipple shields matter

01:37 – Breastfeeding clarity calls explained

02:48 – Deep dive into nipple shield usage and common misconceptions

04:41 – Signs to watch for to confirm effective breastfeeding

07:26 – When to reach out for professional help

09:32 – Conclusion and call to action for personalized support

Work with Jaimie - Book Breastfeeding Clarity Call

More from BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Mar 31, 2026

Wondering about nipple confusion? How do you prevent it? How do you fix it? This episode of the Breastfeeding with Confidence podcast teaches pregnant and new mothers how to avoid nipple confusion to support breastfeeding success.

Mar 29, 2026

Top tips for getting a deeper latch when breastfeeding to reduce latching pain, increase milk transfer, and establish a strong milk supply.

Mar 27, 2026

If you've heard breastfeeding pain is normal, and you just need to wait it out, but you don't want to suffer through unnecessary pain -- this episode is for you. Whether you're pregnant and want to PREVENT pain or you're a new mom and need latching help NOW -- This episode will help you understand why breastfeeding hurts, why mom suffer unnecessarily, and the first steps toward getting a pain-free latch! Resources: littlebearlactation.com

Mar 10, 2026

Is Breastfeeding Birth Control? Understanding Fertility While Breastfeeding Many mothers are told two completely opposite things after having a baby: “Breastfeeding prevents pregnancy.” —or— “You can get pregnant anytime while breastfeeding.” So what’s the truth? In this episode of the Breastfeeding with Confidence Podcast, we explore one of the most common postpartum questions: Can you get pregnant while breastfeeding? The answer lies somewhere in the middle. Breastfeeding can suppress ovulation in many women, but it is not guaranteed birth control. Understanding how fertility returns during breastfeeding can help mothers make informed decisions about family planning, natural birth spacing, and postpartum health. As discussed in this episode, breastfeeding in a healthy woman often suppresses ovulation, but that is not always the case, which is why recognizing the return of fertility signs is so important. RESOURCES: littlebearlactation.com

Mar 3, 2026

If you’re pregnant and planning to breastfeed, you’ve probably already decided you’ll only use formula if it’s medically necessary. But here’s the hard truth: most moms are never taught how to determine what “medically necessary” actually means in the first 48 hours after birth. Nearly 80% of American moms start breastfeeding, yet many babies receive formula in the hospital due to concerns about weight loss, blood sugar, jaundice, or latch issues. The problem? Normal newborn physiology is often presented as urgent. And when you’re exhausted and vulnerable, “just to be safe” supplementation can feel like the only option. In this episode, we break down:

See all episodes →