Show Notes
In this episode of the Diet Doctor podcast, I sit down with Dr Ned Khatib, chiropractor to elite athletes and global performers, to explore the world of high-performance health, peak recovery, and the profound impact of chiropractic care.
Dr Ned shares powerful stories from treating WWE wrestlers, WBC boxers and even Justin Bieber—who performed in Melbourne with a broken ankle thanks to intensive around-the-clock care. We delve into the debate over chiropractic efficacy, the misunderstood role of allied health disciplines, and why collaboration between physios, podiatrists, nutritionists and chiros is essential for holistic health.
We also uncover the lesser-known miracles of chiropractic—from a young boy’s life transformed by addressing bedwetting and tics, to how intuitive treatment and evidence-based methods can heal not just the body but the mind. Whether you're an athlete, a parent, or simply passionate about improving health, this episode offers insight, inspiration, and practical takeaways for living and performing at your best.
Timestamps:
00:00:00 – Introduction: Why outdated research is hurting health professionals
00:02:00 – How Dr Ned helped Justin Bieber perform with a broken ankle
00:04:00 – The debate around chiropractic care: myth vs reality
00:07:00 – Working with WWE, WBC & elite combat athletes
00:10:00 – The importance of soft tissue work & tailored treatments
00:13:00 – Which combat sport is hardest on the body?
00:16:00 – Why modern athletes are easier to treat
00:20:00 – Treating children and babies: gentle, precise and effective
00:23:00 – Collaborating with physios, podiatrists, GPs & naturopaths
00:28:00 – One adjustment, one miracle: the 13-year-old who stopped wetting the bed
00:32:00 – Psychology in practice: treating the whole person
00:35:00 – Nutrition, gut health, and getting a new skeleton every 10 years
00:40:00 – Movement vs gym time: what really matters as you age
00:44:00 – Men's retreats, recovery & self-care as a practitioner
00:47:00 – Final thoughts: read your body, respect your limits, and keep an open mind
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