
Show Notes
Guest: Lynne Twist
What is fulfillment, and how do we find it and nurture it?
Our guest, Lynne Twist, shares how having a purpose larger than yourself is what leads to deep fulfillment. Lynne says when we get “off our self-centered focus, we open to new possibilities” that reward us. We’re in a time when many societal structures and ways of thinking and being are giving way to something new and as yet unformed, which can leave us feeling uncertain and without direction. In her new book, Finding Fulfillment in a Purpose Larger than Yourself, Lynne explains why it’s so important at this time that we listen deeply to our hearts to find and unfold our larger purpose.
Lynne is a recognized global visionary who has dedicated her life to serving the greater good. She has been an advisor to the Desmond Tutu Foundation and is the recipient of the prestigious “Woman of Distinction” award from the United Nations. She helped found the World Hunger Project and the Pachamama Alliance. She sees the time we’re in now as a rebirthing process for humanity and a grand opportunity to find a new vision and purpose in serving a greater whole.
Lynne and host Deborah Rozman talk about why vision and purpose are essential for personal fulfillment. Their conversation explores the difference between taking a “heart stand” that unifies people rather than a “mind stance” that separates them. Lynne explains how holding a fixed position on issues is what creates judgments and polarization, blocking our ability to see or consider other perspectives. Deborah and Lynne offer hopeful insights and next steps in finding and unfolding a larger purpose. Listening to and following the heart’s inclusive guidance is what will ultimately bring people together, leading to solutions that serve the greater good—and that is love.
This episode closes with a heart meditation to energize your purpose and vision.
About our guest:
For more than 40 years, Lynne Twist has been a recognized global visionary committed to alleviating poverty, ending world hunger, and supporting social justice and environmental sustainability. Her breadth of knowledge and experience has led her to profound insights into the social tapestry of the world and the historical landscape of the times we are living in. Lynne has served as an advisor to the Desmond Tutu Foundation and is the recipient of the prestigious “Woman of Distinction” award from the United Nations. She helped found the World Hunger Project, the Pachamama Alliance, and is the author of the bestselling book The Soul of Money: Transforming Your Relationship with Money and Life. Her latest book, Finding Fulfillment in a Purpose Larger than Yourself tells the story of how serving a larger purpose is an important key to fulfillment.
More from Add Heart Podcast
Join me on this episode of the Add Heart Podcast as we dive into the crucial conversation around healthspan versus lifespan with longevity physician Dr. Darshan Shah. We explore the significant control individuals have over their health through lifestyle choices, emphasizing the importance of understanding biomarkers and how they can enhance our well-being. Dr. Shah shares his personal journey of reversing an autoimmune disease and transitioning from surgery to preventive care, providing insights into how we can optimize our health for longer, more functional lives. Tune in for practical advice on becoming the CEO of your own health, the role of the nervous system, and the power of heart-brain coherence in improving overall quality of life.
In this episode of the Add Heart Podcast, join me as I delve into the transformative connection between the heart and our urges, impulses, and cravings with expert Brad Jensen. After overcoming a decade-long battle with addiction, Brad discovered the power of HeartMath techniques, which helped him not only achieve sobriety but also support over a thousand clients in their journeys toward personal transformation. We explore how heart-focused breathing and coherence can effectively manage stress and enhance emotional regulation, ultimately improving decision-making and performance. Tune in to learn practical strategies for cultivating a heart-centered approach that can empower you to navigate life's challenges with resilience and clarity.
Guest: Michelle Papanicolaou