Show Notes
A sudden change can affect you more than a difficult condition.
In this free Living the Tao Short (2-23), Master Mikel Steenrod explains a Taoist perspective on weather, stress, and longevity. Learn why rapid shocks to the system can accumulate over time, why even positive events can be stressful, and how practices like Qi Gong and mindful living help restore balance. A practical exploration of adaptation, resilience, and well-being in a changing world.
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