
EDP82: World Ultimate Championships - Jakob wins another 5000m, Kazimierska's Perfect Peak, Kerr is untouchable, Sedjati dethrones Wanyonyi
Easy Double podcastShow Notes
Episode 82 is here and the inaugural World Ultimate Championships delivered.
The boys break down a massive three days of racing in Budapest, with huge prize money, stacked fields and some of the best championship-style racing we’ve seen all year.
👑 Jakob is back — Jakob Ingebrigtsen takes down a loaded 5000m field, closing in 12.6 for the final 100m to beat Cole Hocker and an army of Americans. We discuss how the race played out, why none of us picked him and whether we underestimated just how dangerous Jakob remains over 5K. 💰 World Ultimate Championships — Claudia Kazimierska continues an incredible end to the season, Audrey Werro takes another huge 800m win, Gudaf Tsegay’s rivals are caught sleeping in the women’s 5000m and the men’s 800m produces another chaotic finish. We also give our verdict on the new championship format, the enormous prize money, qualification system and whether World Athletics has finally landed on something that works. 🇦🇺 Cam Myers hypothetical season continues — after his incredible end to the year, we ask whether Cam could have mixed it with Jakob and Hocker in that 5000m final. 🗽 Fifth Avenue Mile — Marco Langon takes a huge win in New York in 3:45, Adam Spencer lands on the podium and Gemma Reekie flies to a course record in the women’s race. 🚴 70.3 World Championships — Dean takes us briefly into the dark side as the Norwegian Method boys Christian Blummenfelt and Gustav Iden feature in another ridiculous triathlon battle. 🇮🇪 Irish racing — Eoin takes us through Ratoath and Charleville Half Marathons as Dublin Marathon preparations begin to get serious, including an impressive first half marathon from Road to Dublin’s Bri. 🇬🇧 Great North Run — one of the biggest half marathons in the world delivers another deep field, with plenty of familiar names further down the results.
Plus Ryan moves approximately 200 metres across East Perth, wheels a wine fridge down the street while carrying cycling shoes, Dean discovers every recovery contraption known to man, Eoin destroys himself doing sprint drills, and the usual Easy Double fact-checking goes about as well as expected.
If you enjoy the podcast, make sure you're following Easy Double on Spotify so you never miss an episode, and leave us a rating — it really helps us reach more runners.
📲 Follow us on Instagram: https://www.instagram.com/easydoublepod/ ⭐ Join the Easy Double Club on Patreon: https://www.patreon.com/c/EasyDouble For £5 / A$10 per month you'll get weekly bonus episodes, exclusive training diaries from Ryan, Dean & Eoin, behind-the-scenes content, early access and extra analysis you won't hear on the public podcast. Thanks as always for listening — we hope you enjoy the episode!
More from Easy Double podcast
With Dean enjoying another holiday on Rottnest, Ryan and Eoin are joined by the mileage king himself, Jake Barraclough (Ran to Japan), for a bumper episode of Easy Double.
Jakarta Running Festival: Building Indonesia's Biggest Running Event | Race Director Donny
What a week of marathon running and no need to fear if you missed any of it as we have you covered. Perth Running Festival brought the goods with Dominic Ngenu’s strong solo win in the marathon, Dean racing hard in the 10K and finishing third, and impressive times across the board. Melbourne Marathon delivered the spectacle, Kipchoge doing Kipchoge things, Tommy De Canto showing experience and running a PB, and Jimmy Whelan learning the hard way that 2:08 ambitions on debut don’t translate. Chicago saw Clayton Young’s gutsy come-from-behind American record, Charles Hicks right there hunting, and the women’s race owned by Izzy Bat-doyle smashing the Australian/Oceania record in 2:20:38. 📰 In running news, the stories were everywhere. Perth’s got problems to fix, no kilometer markers on course, missing elite drinks, and a few questions about social media strategy. But the depth of Australian marathon running is genuinely unhinged. Seth O’Donnell solo 61:20 in the half. Nicola Sheridan from Ireland flying a 2:29 after switching to Sydney. The domestic talent pool is ridiculous. 📺 YouTube Diaries gets a big one this week. Marcus Malone dropped a 50-minute documentary called Ordinary Excellence, the Grant Fisher story. Long-form content done properly, childhood, college, coaching relationships, build-up to New York. It’s storytelling, not highlight reels. Shout to Joey Bowden for the tip-off. 👊 Double Trouble stays light as Ryan gets some grief!
Welcome to the fourth episode of our bi-weekly series, The Road To Dublin, where we follow three athletes building toward the Dublin Marathon on October 25th. The end is well and truly in sight as all the guys enter their tapers. We cap of the last 2 weeks of training and look into what the next two weeks will entail. It's super exciting times as all three look forward to race day! Please meet: Bri McGhee, a final-year dietetics student running her very first marathon. David Troy, the national 10k champion, gearing up for only his second time over the 42.2km distance. Will Boyle, an Asics frontrunner coming off an injury that ruled him out of London, now looking ahead to an exciting Dublin build. Follow along as these three chase very different dreams on the same course.... it's going to be something special.
A big one this week as we’re joined by Sam Maxwell — Managing Director of Emageo Group and Elite Athlete Coordinator for the Perth Running Festival — ahead of race weekend in Perth. Sam takes us behind the scenes of building an elite field: recruiting international athletes, appearance fees and prize money, pacemakers, visas, anti-doping and the challenge of growing Perth into a genuinely world-class marathon. We preview Sunday’s races, unpack the headline names coming to WA and hear about the longer-term ambitions for the event.