Confident Girl Summer Series: 7 Ways to Feel Confident in the Gym & Find Consistency
Welcome to the CollectiveShow Notes
We have all felt intimidated by the gym at one point or another, right? Well, on today's episode, Bri shares her 7 ways for increasing confidence in the gym in order to create a constant routine! This summer is all about confidence, but these habits and constistency need to carry on into the winter months. So, this episode is going to help you do that! She shares different ways to feel prepared and comfortable in a new workout routine/setting! Play the episode, share to stories and build that confidence! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective
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Thank you for being a part of this with us!!! Follow the socials to stay up to date on our journey <3 Bri's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective
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Part 2 is here ... this is for the girlies feeling lost, confused and have no idea what they are doing in life. Join the club <3 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
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