Show Notes
The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, is a resource for those looking to manage their autoimmune health through the Autoimmune Protocol (AIP). This episode addresses these common questions:
What is the biggest mistake you see people do on AIP?
Is there any lab testing I should have done before I start AIP? What about before I start reintroductions?
If I have a flare or my symptoms come back, does that mean that AIP is no longer working?
Can you combine AIP with intermittent fasting?
If I've done some reintroductions and have a flare up, would you recommend going back to an elimination phase until it is resolved?
I have reintroduced some foods that were fine and now they are bothering me again, does that mean I needed to stay on the elimination phase longer?
Some of my supplements contain corn starch and I don’t even know what is in my prescription medications! Does this matter?
I have a family history of autoimmune disease; should I do AIP for prevention?
MENTIONED IN THIS EPISODE
Episode 1: The ABCs of AIP (October 7, 2024)
Episode 6: Answering Common Questions About AIP (December 16, 2024)
Do you have a question you'd like us to answer in a future episode? Submit your questions here
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