Show Notes
"Acceptance means no complaining, and happiness means no complaining about the things over which you can do nothing." --Dr. Wayne Dyer (Your Erroneous Zones)
Today Judy and I dig into the vintage self-help book "Your Erroneous Zones". This was Dr. Wayne Dyer's first book, published almost a half-century ago. It offers practical advice on how to break free from destructive thought patterns and overcome negative emotions. It was the first book of its kind that Judy had ever read...and it blew her mind back in 1977.
Then we discuss how its concepts are still relevant. We specifically look at two sections: The first is about the useless emotions of guilt and worry and the second is about breaking free from the past and not getting sucked into negative thought loops.
More from Sidetracked Stories
In today’s conversation, Judy and I dive into the fashion fads that shaped us and how we view fashion today. From bellbottom jeans and go-go boots to conservative wear and big hair, our stories capture the essence of our past. But here's the kicker: writing these stories isn't just about preserving the past; it's about exploring what these memories reveal about us and how they shape our present lives. With curiosity and reflection, we uncover real gems about ourselves. And let me tell you, we're all in for this introspective journey!
In today’s conversation, Judy and I discuss the writings the Sidetracked Sisters did this week about "A Funny Memory of Childhood," and let me tell you, the stories were golden! Three of them were about our kids or grandkids, and only one was a personal trip down memory lane. We laughed a lot, reminiscing about these priceless moments. They were fantastic to capture on paper, but here's the kicker: writing these stories isn't just about preserving the past. It's also about digging deep to see what these memories reveal about us and how they still shape our lives today. With a bit of curiosity and reflection, we can uncover some real gems about ourselves. And let me tell you, we're all in for this introspective journey!
In today’s conversation, Judy and I discuss “Giving Yourself Permission”. I read somewhere that answering machines ask you two questions: 'Who are you and what do you want?' Most people live their lives without answering either. So, we have a challenge for you today... Give yourself permission to decide and create your answers!
Someone once said, "Life is like underwear, change is good."
“If you’re alive, you’re a creative person.” ― Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear