Show Notes
A guided meditation for rest without guilt Productivity is an illusion. If you can't sit still without feeling like you're losing ground to someone more disciplined, this 5-minute meditation is to help you feel that you are worth something before you ever produce anything.
For: Managing burnout · Avoiding rest guilt · Rejecting over-optimisation · Avoiding anxious productivity
Manifest is a guided visualisation podcast. Please don't listen while driving or operating machinery.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abstract-aprils/memaloric
Sound Effect by freesound_community from PixabaySound Effect
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