Eat Sleep Repeat

Sh*t We’re Getting Done In 2026

Eat Sleep Repeat

Show Notes

Hello hello, and welcome back to Eat Sleep Repeat in 2026! We’re easing into the year the only way we know how - with big intentions, low expectations, and a very honest look at all the goals we absolutely did not achieve last year. Kee and Kelly take a hilarious trip down memory lane to revisit their 2025 goals that never stood a chance… with a few wins in there too. Now it’s on to 2026 - and this year, we’re doing it differently: goals that actually fit real life, a little more structure, and a lot less pressure. Think small habits, monthly check-ins, and a couple of big scary goals we’re saying out loud so we can’t chicken out.

LINKS TO EVERYTHING MENTIONED The Lazy CEO - How To Build Your Personal Brand In 2026

HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kee Reece Searles @keereece AUDIO PRODUCTION Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ See omnystudio.com/listener for privacy information.

More from Eat Sleep Repeat

Jun 25, 2026

It’s time to say goodbye. For now. In the final episode of Eat Sleep Repeat, Kee and Kel are joined by their editor, Madeline, for a little behind-the-scenes goss, the episode that almost didn’t make it to air, and the tiny habits she’s been editing around for years. Then Kee and Kel ask each other the big questions - about friendship, motherhood, confidence, growth, and what they want to leave listeners with after four years in your ears. Thank you for listening, laughing, crying, messaging, and being part of it all. You’re doing it. You’ve got this!

Jun 23, 2026

After four years, hundreds of conversations and more than a few opinions that aged terribly, Kee and Kel are looking back at the episodes, guests and listener messages that changed them the most. In this second-last episode of Eat Sleep Repeat, they revisit the conversations that stayed with them, the advice they still use, the topics they never expected to hit so hard, and the moments that made the whole wild ride feel worth it. It’s a love letter to the shitters, the mother’s group so many of us didn’t have, and a reminder that none of us are doing this perfectly - but we’re definitely not doing it alone.

Jun 18, 2026

For the final Peak & Pit of the series, Kee and Kel are in a reflective mood - but still very much themselves. There’s a birthday decision that brings up more than expected, a post-holiday realisation that hits later than planned, and one of those rare weeks where life is messy but somehow… fine? Plus, comfort food, a new show, and a Sydney outing worth adding to the list.

Jun 16, 2026

As Eat Sleep Repeat enters its final few episodes, Kee and Kelly are looking back at where it all began - lockdown lives, new babies, no village, and the hope of becoming the kind of mother’s group they wished they’d had. But this isn’t just a farewell lap. It’s a bigger conversation about identity, friendship, failure, ageing, motherhood, and the strange realisation that you can become a completely different person… and not really miss the old one.

Jun 11, 2026

Kelly is back from Bali, barely recovered and armed with the kind of stories that only come from a very big weekend away. Meanwhile, Kee has been feeling the quiet side of freelance life and finds herself unexpectedly emotional about long weekends, little routines and the strange things that make parenting feel magic.

See all episodes →