Show Notes
EP40 - this episode could transform your sleep. even if you think you're a good sleeper, you will still learn something about how to make it even better. i have been doing my research and putting it into practice so now it's time to share all of my tips and the changes i have made to get better sleep. getting quality sleep is such a powerful and important thing, just like food and exercise, it will make you a better version of yourself. i hope you like this episode, lotsa love as always xxx Hosted on Acast. See acast.com/privacy for more information.
More from inside anna's mind
hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx
I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far.
EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.
EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.
EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.