Show Notes
On this episode of Chasing Optimum Mat catches up with his Wife Tara for a life update to discuss babies, marriage with age gap, health, routines, Summer and what it’s like living with Mat after the gloss wears off during marriage. It’s an open and real conversation that’s a must listen for anyone who is interested in the woman behind the man we see in front of the camera and microphone. Send us a message :)
More from Mat Steinwede - Chasing Optimum
New episode of Chasing Optimum out now. On this episode Mat sits down with Deena Jane Kelaita nutritionist who specialises in gut health and microbiome. This is a fantastic interview that dives deep into the inner workings of the body and Mat and Deena talk about how the gut really is the computer board of the body and how life and your health get affected if your microbiome isn’t right. Deena explains the symptoms of leaky gut which is a very common problem these days that can ca...
Mat catches up with the King of Nutrition again to ask him as out how to maximise sleep. Tommy shares a whole lot of knowledge and tips about the Sun, good, hydration and a whole lot more. A great listen if you’re struggling with your sleep. Send us a message :)
Mick has spent the last 10 years studying and testing spiral dynamics through the pods and how colours affect the gut microbiome. This episode is packed with great information that is very helpful for anyone looking to improve their health and live an optimum life. Send us a message :)
In this episode of Chasing Optimum Mat & Jaxson talk about choosing your hard now or later. Life is full of choices and the choices you make literally build you future. No matter which area of life you want to change it’s all the same thing, choices. Mat shares some experience on this and how making different choices helped him create a different life and better results. Send us a message :)
Its all about energy and attraction the law of attraction states you get what you think about most but there’s more too it, understanding your emotions and what they do is how you read things forward. Your emotions have a frequency that are matching all like vibrations. If you want to change your results, change your thoughts, change your emotions then take massive action. It’s an attraction based universe and your results are nothing more than a mirror of your most consistent. Vibration. Sen...