Show Notes
An Emotions Beat episode about how to keep caring without falling apart. Anya Kamenetz was having trouble coping with the state of the world. Every time she paid attention to the news, there was another crisis to worry about. How do you stay informed and engaged without becoming completely overwhelmed? And how do you keep caring when caring starts to hurt? So Anya decided to investigate her own feelings, talking with scientists, activists, and psychologists about how to cope with a world in crisis. In this episode: compassion fatigue, the temptation to look away, why our brains sometimes shut down in the face of suffering, and how to keep going without burning out.
From the episode: — Anya Kamenetz — writer of the newsletter The Golden Hour — We Are the Great Turning — a podcast she produced with eco-spiritual teacher Joanna Macy, about love, courage, and connection in the climate crisis
New to Proxy? Try Bisexual Wife Guy for a classic case, or Nicole Can’t Stop Being Aggro — when the world feels overwhelming and it starts to take over how you feel
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