It's Totally Fine

Dealing With Life’s Hardest Moments

It's Totally Fine

Show Notes

Life does not always go the way we imagine it will. In this episode, Sharyn Casey, Hayley Holt and Lana Coc-Kroft open up about grief, identity, aging, mum guilt, the mental load, and how we cope when life hits harder than expected. In this episode:

• Learning to grieve • ADHD parenting and family pressure • Getting older and feeling the shift • Relationships, identity and coping • The small embarrassing things we all do • Finding strength when life gets overwhelming

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