Brain Fit with Robert Love

Dr. Dale Bredesen: How Genetics and Childhood Trauma Influence Your Risk for Alzheimer's Disease

Brain Fit with Robert Love

Show Notes

Are you ready to uncover the truth about Alzheimer's disease? I'm Robert Love, and in this groundbreaking episode, I sit down with Dr. Dale Bredesen, a neurologist who is rewriting what we know about cognitive decline. Dr. Bredesen, a pioneer in Alzheimer's research and author of The End of Alzheimer’s Program, has reversed cognitive decline in thousands of patients.

Together, we dive into the myths surrounding amyloid plaques, why inflammation is at the root of Alzheimer’s, and how diet, exercise, and targeted testing can transform your brain health. Did you know Alzheimer’s can start decades before symptoms appear? Discover how to take proactive steps today to prevent and even reverse this condition.

Let’s make Alzheimer's optional. Tune in now for life-changing insights and strategies that could redefine your future. Don’t wait—listen now and take charge of your brain health today!

Podcast Sponsors: NeuroPlus - Brain and Focus Formula - http://robertlove.net -Use Promo Code: PODCAST to save $10 Roar Lion’s Mane - https://roarlionsmane.net/ -Use Promo Code: PODCAST to save $10 ZEN Lion’s Mane - http://robertlove.net -Use Promo Code: PODCAST to save $10

“It's been said that there's nothing we can do to prevent, reverse, or delay Alzheimer's. Nothing could be further from the truth. We've shown that repeatedly. We're actually now entering an era in which, for the first time, Alzheimer's disease is optional. That sounds crazy to some people, but we say that because we have the data.” ~ Dr. Dale Bredesen

In this Episode: - Is Alzheimer’s preventable or reversible? - What causes Alzheimer’s? - What behaviors help prevent Alzheimer’s? - Tests to determine the risk of developing Alzheimer's - Are there subtypes of Alzheimer’s? - How can women 50 and above protect their brain health? - Additional behaviors that help prevent Alzheimer's - Is there a recommended exercise to prevent Alzheimer's and optimize overall health? - Can neurogenesis prevent Alzheimers?

Resources: -Journal of Alzheimer's Disease - https://www.j-alz.com/ -Pacific Neuroscience Institute Foundation - https://www.pacificneuroscienceinstitute.org/ -The End of Alzheimer’s Program by Dr. Dale Bredesen - https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207 -Metabolical by Dr. Robert Lustig - https://www.amazon.com/Metabolical-Processed-Nutrition-Modern-Medicine/dp/0063027712

Connect with Dr. Dale Bredesen: 🌐Website - https://www.apollohealthco.com/ 📷 Instagram - https://www.instagram.com/drdalebredesen/

Connect with Robert Love: 🌐Website - https://roarlionsmane.net/ 📷 Instagram - https://www.instagram.com/robertwblove/ TikTok - https://www.tiktok.com/discover/robert-love-lions-mane ▶️YouTube - https://www.youtube.com/@RobertWBLove

Disclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.

More from Brain Fit with Robert Love

Feb 5, 2026

Breathing plays a pivotal role in shaping our daily lives in ways many of us don't fully realize. In this episode, I interview Dr. Jack Feldman, a leading expert in the science of breathing, to explore how something as simple as breathwork can have a profound impact on our health.

Jan 29, 2026

Medical education is changing, but not in a good way. What happens when future doctors are trained to follow protocols instead of thinking critically? What if the most important things doctors should learn are the very things being removed from the medical curriculum?

Jan 22, 2026

Exercise has long been associated with injury and burnout because most people think it is all about reps, calories, or checking a box. But what if that mindset is limiting your brain, your nervous system, and your longevity?

Jan 15, 2026

What if one of the most powerful immune and brain health tools isn’t a supplement at all and almost everyone is missing it? In this episode, I interview Dr. Roger Seheult, a quadruple board-certified medical doctor and immune system expert, to discuss why issues with immune health, brain resilience, and even heart disease spike during cold and flu season. We explore how light exposure, body temperature, and daily habits shape immune response in ways most people never consider.

Jan 8, 2026

Have you ever wondered how trauma affects our relationships? Are there practical ways to reset your nervous system and heal? In this episode, I’m joined by trauma expert Ryan Soave as we explore the powerful connection between trauma, stress, and addiction. Ryan shares his journey and insights into how trauma impacts our nervous system, particularly the sympathetic and parasympathetic systems.

See all episodes →