Show Notes
Take the LQ test: https://dralkapatel.com/lq-test/
“The purpose of the marriage is to provide the context for individual growth and evolution”
My guest on this week’s episode of The Lifestyle First Podcast is Dr Alexandra Stockwell, also known as The Intimacy Doctor. She’s the author of the book, “Uncompromising intimacy” and also hosts her own podcast, “The Intimate Marriage Podcast.”
In this episode we:
Discuss the evolution of marriage
Explore being uncompromising as the key to marriage
Talk about honouring your own experiences just as much as you honour your partner's
Discuss taking action together and not allowing unmet needs to go unidentified
Explore conscious partnership
Highlight moving through transitions
Discuss bringing more intentionality to moments of interaction
Talk about focus on the connection as much as the content
Explore cultivating curiosity to create the feelings of love
Discuss changing the culture of marriage
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1. The one question we discuss is “What makes marriage work?”
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2. The two references we look at are
(i) Alexandra Stockwell. Uncompromising Intimacy. 2020
https://www.amazon.co.uk/Uncompromising-Intimacy-unfulfilling-satisfying-partnership/dp/1734516909
(ii) John Gottman. The Seven Principles for Making Marriage Work. 2018. Orion Spring
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3. The three actions to take are:
· Pay attention to the transitions in your marriage and make them more satisfying.
· Cultivate curiosity with questions.
· Take some time to think about what you want.
Which of these 3 actionable tips will you implement?
Leave your comments below.
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DISCLAIMER: This content does not constitute or substitute personal one-to-one professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or health care professional with questions about your health.
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Find Out More/Contact/Follow:
Guest:
Website
https://www.alexandrastockwell.com/
https://www.alexandrastockwell.com/podcast
Socials
https://www.facebook.com/alexandra.stockwell.7
https://www.instagram.com/alexandra.stockwell.intimacy/
https://www.linkedin.com/in/alexandrastockwell/
Host
Newsletter:
https://dralkapatel.com/mailinglist
Website:
Members Lounge:
https://thelifestylefirstlounge.com/
Socials:
https://www.linkedin.com/in/dralkapateluk/
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