How to boost your wellbeing through positivity with Dr Suzy Green
EQ MINDS: Recharge Your Mental HealthShow Notes
Dr. Suzy Green, Clinical and Coaching Psychologist (MAPS) and Founder & CEO of The Positivity Institute.
In this episode, Suzy shares science-based tools through positive psychology to help you consciously cultivate a more positive mindset. Suzy offers practical ways to enhance good-feeling emotions, and provides tools you can integrate into your daily life.
Chelsea and Suzy discuss what a positive approach actually means, and that being sad is a natural human emotion. Dr. Suzy Green also shares what she does to protect her own mental health. Join them both for this insightful and educational discussion on the power of positivity.
Connect with Suzy Green:
https://thepositivityinstitute.com.au/
IG: @drsuzyg
Connect with Chelsea:
www.eqminds.com
IG: @eqminds & @chelseapottengerofficial
Book: The Mindful High Performer is available on Audible globally https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8
More from EQ MINDS: Recharge Your Mental Health
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